89: Forget Self-Care, Just Take Care of Yourself.

Wellness Simplified Podcast

English - April 16, 2021 11:00 - 16 minutes - 13.8 MB - ★★★★★ - 1 rating
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Next Episode: 90: You need to be SURVIVING before you can worry about THRIVING

Self-Care no, what you need is to simply take care of yourself. Getting manicures and massages are great, and if you have the time and money for those types of care enjoy them! But what you really need is to forget about the Instagram worthy self-care routines and just start taking better care of yourself. Instagram: http://www.facebook.com/confessionsofafitnessinstructor