79: What the heck is Ayurveda??

Wellness Simplified Podcast

English - February 05, 2021 12:00 - 24 minutes - 46.7 MB - ★★★★★ - 1 rating
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You've heard me talk about Ayurveda a lot over the past 6 months but I haven't ever really sat down and explained what the heck it is. That changes today! Here is your quick(ish) and dirty rundown of what it is, and why I think it's such an important component of wellness. find me @suziconfesses virtual studio: