77: 10 things you can do this weekend to look and feel better
Wellness Simplified Podcast
English - January 22, 2021 12:00 - 26 minutes - 50.4 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Fitness fitness health nutrition selfcare suzifevens wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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No matter whether you are actively trying to lose/gain weight, change your body composition, or just feel better about how you look in your clothes - or in general, this episode is for you. I'm giving you 10 things you can do THIS WEEKEND that will help you look and feel better, improve your confidence and self esteem - no diet or workout needed! @suziconfess on Instagram/Twitter facebook.com/confessionsofafitnessinstructor www.confessionsofafitnessinstructor.com