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74: Why your New Year's goals are BACKWARDS
Wellness Simplified Podcast
English - January 01, 2021 12:00 - 15 minutes - 29.7 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Fitness fitness health nutrition selfcare suzifevens wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 73: Hoilday Yoga Nidra 4
Happy New Year!! Perhaps you are already knee-deep in goal setting, or maybe you've decided after last year that goals don't matter. Either way, I'm here to tell you that while I think it's still really helpful to set goals - you are probably doing it backwards. Tag me on Instagram or Twitter @suziconfesses and share your NEW goal(s) for the year, or to send me a message. You can also find me at facebook.com/confessionsofafitnessinstructor or welluniversity.ca / confessionsofafitnessinstructor.com