73: Hoilday Yoga Nidra 4
Wellness Simplified Podcast
English - December 25, 2020 12:00 - 17 minutes - 32.2 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Fitness fitness health nutrition selfcare suzifevens wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 72: Holiday Yoga Nidra 3
Next Episode: 74: Why your New Year's goals are BACKWARDS
Today is the final instalment of my Holiday Yoga Nidra series, and this Nidra was specifically designed to help you set an intention for 2021. While I reference holiday themes, you can use this at any time to help you gain focus and move forward. Enjoy! Remember, you can find a clean version of this and all of the holiday Nidras (without the intro/outro) by joining R+R lite for FREE on welluniversity.ca