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71: Holiday Yoga Nidra 2
Wellness Simplified Podcast
English - December 11, 2020 12:00 - 14 minutes - 26.5 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Fitness fitness health nutrition selfcare suzifevens wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 70: Get better rest with Yoga Nidra
Next Episode: 72: Holiday Yoga Nidra 3
Today is the 2nd Holiday Yoga Nidra I've recorded for you as my gift to you! Each Friday in the month of December you can come back and hear a new Yoga Nidra. Not sure what Yoga Nidra is? Go back to episode 70 where I give the low-down on why it's so great! Get the edited version of the yoga nidra (no intro or outro) by joining my free program R+R lite: Tag me on Instagram @suziconfesses Email me: [email protected]