61: What type of FUEL are you using?

Wellness Simplified Podcast

English - October 02, 2020 11:00 - 17 minutes - 33 MB - ★★★★★ - 1 rating
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Previous Episode: 60: It's time to come HOME

Next Episode: 62: 5 Things you can do to support your health during the transition from summer to autumn

Can we all PLEASE stop villainizing food and instead start thinking about it as fuel. Some fuel is superior to others, but they all will help fill your tank and give you the energy to survive, and that is priority number one. Find me on insta @suziconfesses, on Facebook at fb.me/confessionsofafitnessinstructor or email [email protected]