Wellness, Inc. with Dr. Mike Moreno
34 episodes - English - Latest episode: almost 3 years ago -As a Board-Certified Family Physician, Bestselling Author of The 17 Day Diet, and featured television expert, Dr. Mike has helped millions of people take charge of their health. Wellness is a $4.5 Trillion industry. In this podcast, Dr. Mike takes listeners inside the industry to uncover the untold stories of wellness influencers, business leaders, and health professionals and reveal the secrets to physical health, emotional health, and financial success. Exploring beauty, fitness, food, traditional and alternative medicine, Dr. Mike empowers the listener with knowledge. If you’ve ever asked, “Will this really help me lose weight?”, “Does this product really work?” or “How can I create healthier habits?” then the Wellness Inc podcast is for you!
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Episodes
How To Attain A Tighter You with Steve Zim
September 22, 2021 07:05 - 58 minutesDoes your workout give you a sense of accomplishment? Do you need a little help to get to the next level? Dr. Mike Moreno talks to celebrity trainer Steve Zim about ways you can program your life for success. Known as “The Hollywood Trainer” Zim shares how he helped actors like Jessica Beals and Christian Bale achieve their fitness goals and how you can use the same techniques to optimize your workout. Dr. Mike and Steve dive into ways to improve posture, isolate muscles and improve your over...
Dr. Seema Yasmin Calls BS on Falling for Myths
September 08, 2021 07:05 - 59 minutesDr. Seema Yasmin, Emmy-award-winning journalist, medical doctor, and the author is one of those necessary people who are great at explaining how vital medicine works. She can also see when health disasters are coming and help us prepare to meet them. Author of Viral BS: Medical Myths and Why We Fall For Them joins Dr. Mike to talk about why it's a good idea to follow our frustrations, the harsh reality of this catastrophic pandemic, and to call out disinformation as a threat to public health....
My Mom Was Never The Same: Dr. Deena Manion Talks Depression
August 25, 2021 07:05 - 58 minutesDr. Mike shares the trauma of losing his mother with Dr. Deena Manion a doctor of psychology and licensed therapist. She helps us focus on what to look for when addressing depression and anxiety and shares how her tailored approach can provide the help people need to recover optimal mental health. Dr. Deena is a doctor of psychology and licensed clinical social worker since 1993. Dr. Deena is also a Clinical Coordinator and Media Expert for treatment centers in the Los Angeles area. She has ...
Biohacking Your Sleep On A Budget: Dr. Michael Breus
August 11, 2021 07:03 - 45 minutesAre you having problems sleeping? Do you know the best time to sleep for your body? Sleep specialist Dr. Michael Breus fills in all the gaps in your sleep knowledge. He is a high-performance sleep coach and his whole mission in life is to help people sleep. Dr. Breus is a Clinical Psychologist and one of only 168 psychologists in the world to have passed the Sleep Medical Specialty board without going to Medical School. Listen in and find out your chronotype which is the unique biorhythm that...
Biohacking on a Budget: Plants and Energy Healing
July 28, 2021 07:03 - 49 minutesIn this episode, Dr. Mike and Dr. Alberto Villoldo break down the most viable healing plants and the science of energy healing. Over the course of two decades with the shamans in the jungles and high mountains of the Andes, Dr. Villoldo has discovered a set of sacred technologies that transform the body, heal the soul, and can change the way we live and die. Listen in and find out how Dr. Villoldo hacked password-protected regions of our DNA and how you can download spiritual intelligence to ...
Biohacking Your Diet On A Budget: Keri Glassman
July 14, 2021 07:05 - 45 minutesDo you know the simple things you can do to biohack your health or how the “8 pillars of a nutritious” life can help your gut health? Keri Glassman, MS, RD, CDN, renowned celebrity nutritionist, healthy cooking expert, and wellness thought leader shares her expertise. Dr. Mike and Keri discuss biohacking as it relates to diet, the pros, and cons of intermittent fasting, inflammation, the science behind eating vegetables to impact your health and so much more. Keri is the founder and CEO of ...
Biohacking on a Budget: Dave Asprey
June 30, 2021 07:05 - 43 minutesCan you hack your biology to gain a better life? Dave Asprey is one of the first and most famous biohackers, and he says "yes"! He’s personally spent over $2 million over two decades to uncover effective biohacking techniques, methods, and products that have helped him improve his physical and mental performance, then turned his findings into Bulletproof Nutrition Inc, The Bulletproof Diet, three New York Times bestselling books and an award-winning podcast Bulletproof Radio. The good news is...
Health Mysteries Revealed with Dr. Ann Shippy
June 16, 2021 07:05 - 49 minutesTypically, Dr. Mike talks about ways to optimize performance, build a healthy lifestyle, improve one's diet, and the latest cutting-edge health information. Today, however, he talks about something deadly serious. His guest was taken to the brink of death by something in her daily life she could not see, smell or hear. As Dr. Ann Shippy's health declined to dangerous levels her doctors struggled to diagnose the cause until they looked into a toxic mold- but the story doesn't stop there. R...
Dr. Mike On The Hot Seat
June 02, 2021 07:05 - 45 minutesIt's Get To Know Dr. Mike Day! In this exciting episode, Dr. Mike takes the Hot Seat and answers listener questions about how his passions and interests, why he got into the podcast business and a few personal things that may or may not be totally embarrassing. You'll get to know the behind-the-scenes Dr. Mike and how he uses his own expertise and insights from his incredible guests to keep himself happy, healthy and on top of his game! https://www.facebook.com/17daydiet/ https://www.ins...
How To Reverse Trauma and Step Into Intention
May 19, 2021 07:05 - 50 minutesCan we reverse trauma? What are the steps to intention and how can we navigate out of our old self? Today I'm talking with a leader who solved an all-too-common problem. In need of mental and emotional healing, she found traditional answers were not helping her stay better. Like every true hero, she got down to work and figured out new tools and insights that addressed her problems in a holistic and integrated way, creating her own path to holistic personal development that others now walk wi...
What Can You Do To Bring Balance to Your Body with Dr. Nancy Lonsdorf
May 05, 2021 07:05 - 41 minutesHow is your brain health? Is your lifestyle putting you at risk? How can you find tailored healing for your unique mind-body type? Many doctors and patients are seeking out a holistic approach to wellness. Lucky for us Ayurvedic medicine has over a 3,000-year head start doing just that. Originating in India, 'ayur' means 'life' and 'veda' means 'science' or 'knowledge'. 3,000 years leaves a lot to catch up on, so we brought in Dr. Nancy Lonsdorf who is among the nation’s most prominent Ayurve...
How to Design a Healthy Relationship with Dr. Justin Lehmiller
April 21, 2021 07:05 - 41 minutesSex Expert and author of the most comprehensive survey of sexual desire ever undertaken, Dr. Justin Lehmiller, joins Dr. Mike in this exciting episode of "Wellness Inc." to discuss his game-changing results. You'll find out what people really want and why, how to get your sexual desires fulfilled, and how to be sure you fulfill your partner's needs as well. They talk about why people are afraid to ask for what they want, several myths that are not supported by facts, how to improve sexual com...
The Healing Powers of CBD with Dr. Jeff Chen
April 07, 2021 07:05 - 40 minutesIn this informative episode of “Wellness Inc.” Dr. Mike gets to the truth about CBD extracts with cannabis expert Dr. Jeff Chen, the founder and former executive director of the UCLA Cannabis Research Initiative. You’ll learn what CBDs are and how they help with managing pain, anxiety, depression and certain addictions, why the industry is growing so fast, why there is so much skepticism around CBDs, how to spot fake CBDs, and the future of CBD treatments for cancer, fibromyalgia and Alzheime...
A Second Chance: “My Addiction and Recovery” by Ed Kressy
March 24, 2021 07:05 - 55 minutesThe Covid-19 lockdown has led to severe social and personal breakdowns. Parents struggle to work from home while helping their children meet academic expectations in a virtual learning environment. People dealing with illness, disease, addiction, and mental or emotional issues are further stressed. Substance abuse and alcoholism are at an all-time high. Today I am addressing these issues with someone who knows first-hand how to deal with them successfully, author and speaker Ed Kressy. As a...
THE ZOOM BOOM: LATEST TRENDS IN PLASTIC SURGERY WITH DR DREW ORDON
March 10, 2021 08:05 - 39 minutesOn this episode of Wellness, Inc. Dr Mike Moreno welcomes Beverly Hills plastic surgeon, Professor at USC and co-host of The Doctors, Dr Drew Ordon. Dr Ordon introduces the new phenomenon of the Zoom Boom and explains why plastic surgery procedures are exploding! Dr Ordon tells you everything you need to know about the discovery of breast implant illness and how to keep yourself safe. Learn all about the latest trends and techniques in plastic surgery. What is the New O Lift? What are the new...
Sexual Desire in the Time of Covid
February 24, 2021 08:05 - 41 minutesOn this episode of Wellness, Inc. Dr Mike Moreno interviews psychotherapist, nationally recognized sexuality counselor and author of the upcoming book “Tell Me About the Last Time You had Sex” Dr. Ian Kerner. The two discuss the surprising impact Covid has had on many people’s sex lives. Dr. Kerner explains the three buckets to consider when it comes to sexual desire, how to get out of sex ruts, the impact of stress and anxiety on sexual performance, and how understanding desire frameworks ca...
James Kimmel, Jr. Lecturer in Psychiatry at the Yale School of Medicine
February 17, 2021 08:05 - 50 minutesJames Kimmel, Jr., a Lecturer in Psychiatry at the Yale School of Medicine, focuses on the intersections of law, neuroscience, psychology, spirituality, violence, and addiction. He is a leader in integrating law and psychology to prevent violence, resolve conflicts, restore peace, and help individuals suffering from mental illness in the criminal justice system. We are living in a glorious world of possibilities and advancements, but we are also living with uncertainty, loss, anger, deep so...
Depression and Anxiety: Alternative Treatments with Ben Spielberg
February 10, 2021 08:05 - 39 minutesAdulting is hard, especially this past year, and things may stay difficult for a while longer. Mental health has to be front and center for all of us or things can get worse. That’s why Dr. Mike’s guest Dr. Ben Spielberg, with a Master of Science degree in Neuroscience and Education and almost a decade in brain-based behavioral health under his belt, is an important listen. Together they sort out the science on how brains work and shed light on cutting edge solutions, from antidepressants to ...
SELF-CARE AT HOME WITH DR DEBBIE MAGIDS
February 03, 2021 08:05 - 39 minutesOn this personal episode of Wellness, Inc. Dr Mike Moreno talks openly with counseling psychologist and media expert Dr. Debbie Magids about self-care at home. Dr. Mike shares personal stories from his life and explores what self-compassion means to him. Dr. Debbie explains the importance of self-awareness as the foundation of your well-being. The two talk through what gets in the way of setting emotional boundaries, being selfish in order to be giving, self-compassion, music therapy, and why...
Reprogram Your Body and Stay Young with Dr. Valter Longo
January 27, 2021 08:05 - 39 minutesDr. Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California –Leonard Davis School of Gerontology, Los Angeles, one of the leading centers for research on aging and age-related disease. Dr. Longo is also the Director of the Longevity and Cancer Program at the IFOM Institute of Molecular Oncology in Milan, Italy. In this episode Dr. Mike and Dr. Longo discuss the five pillars of longevi...
From the Front Lines Of Covid-19 with Dr. Raj Dasgupta
January 20, 2021 08:05 - 37 minutesOn this episode of Wellness, Inc. Dr Mike Moreno interviews Dr. Raj Dasgupta host of the podcast “The Dr. Raj show” and quadruple certified in internal medicine, pulmonary, critical care and sleep. Dr. Raj shares his experience treating patients on the front lines of Covid, the exciting new advances in Covid-19 care, and what you can do at home if your loved ones contract Covid-19. The two discuss how people are dreaming differently and how people’s sleep has been impacted living through the ...
The Why and How of Forgiveness
January 13, 2021 08:05 - 39 minutesOn this episode of Wellness, Inc. Dr Mike Moreno interviews two of the country’s leading experts on forgiveness, psychologists and co-authors of the book Forgiveness and Health, Dr. Everett Worthington and Dr. Loren Toussaint. Dr. Mike confesses his personal story of unforgiveness and explores how it made him feel. Dr. Worthington and Dr. Toussaint explain the science of forgiveness, the direct link between forgiveness and health, and the surprising new research findings on the topic. Dr. Wor...
Bounce Back From Sports Injuries and Heal Your Spine
January 06, 2021 08:05 - 39 minutesDr. Brendan Murray has over thirty years specializing in chiropractic sports medicine backing up a progressive prevention and treatment protocol developed at his Institute for Spine & Sports Care that is a unique and powerful approach to healing. In this episode Dr. Mike and Dr. Murray discuss why young athletes are suffering from an increase in catastrophic injuries and surgical rates, reinjury rates, long term pain and the negative mental impacts that come with a physical breakdown. They di...
Dr. Mike Moreno and world-class Dietician Cynthia Sass tell you everything you need to know to break the cycle of emotional eating.
December 16, 2020 08:05 - 38 minutesOn this episode of Wellness, Inc. Dr Mike Moreno interviews three-time best selling author and world-class dietician Cytnthia Sass about emotional eating. What exactly is emotional eating? Why do we use food to soothe emotional distress? Where do you start in breaking emotional eating habits? Cynthia gives specific and concrete tools about how to increase awareness and reduce the need to use food in an emotional way. Stay Tuned for Dr. Mike’s daily RX where he gives you his top tips on combat...
Dr. Mike and Fitness guru to the stars Jorge Cruise share the best ways to get physically and mentally fit!
December 09, 2020 08:05 - 54 minutesOn this episode of Wellness, Inc. Dr Mike Moreno interviews fitness guru to the stars and author of “The Cruise Control Diet” Jorge Cruise. Jorge opens up about his own struggle with weight, his divorce, coming out after years of hiding, and how he deals with failure. Jorge shares his philosophy about how pain is a great motivator and how it can serve you. Dr. Mike and Jorge Cruise share secrets about the best ways to stay in shape including the most effective biohacks, thinking fit, affirmat...
Get all the advice you need from dermatologist Dr. Azadeh Shirazi on how to manage healthy skin and keep yourself looking great!
December 02, 2020 08:05 - 48 minutesIn this episode Dr. Mike talks to world renowned skin expert Dr. Azadeh Shirazi who will help you learn everything you need to know about how to manage healthy skin and keep yourself looking great- from sunburn to eye lifts and lip fillers to cellulite, as well as the best products available and what products to avoid. You'll also get expert advice on how to tighten skin, reduce discoloration and how to keep your skin healthy under your Covid-19 mask. https://www.instagram.com/stage29podca...
On this episode of Wellness, Inc. Dr. Mike Moreno talks with plastic surgeon Dr. Deepak Dugar and internist Dr Jeff Toll about the cutting edge of medicine and what you need to know to stay healthy!
November 18, 2020 08:05 - 46 minutesOn this episode of Wellness, Inc. Dr Mike Moreno has a conversation with world famous plastic surgeon Dr. Deepak Dugar and internist Dr Jeff Toll about the newest information and cutting edge techniques in the medical field. Dr. Dugar is responsible for many of the prettiest noses in Hollywood and he shares techniques you may never have heard of including the nose lift and scarless nose surgery. Dr. Jeff Toll offers important information on Covid testing and herd immunity, concierge medicine,...
Celeste Hilling: Skin Care Inside and Out
November 11, 2020 08:05 - 45 minutesIn this episode, Doctor Mike talks to Celeste Hilling about her incredible skin care company Skin Authority, which she co-founded and built from scratch into one of the fastest growing skin care companies in the world. She used a successful career in technology to launch unparalleled customer service and the best products possible. They dive into personalized techniques, lifestyle changes to help your skin, Vitamin D benefits and human growth technology. You'll find out about her visionary w...
Shelter Vet to Movie Set Vet with Kwane Stewart
November 04, 2020 08:05 - 47 minutesOn this episode of Wellness, Inc. Dr Mike Moreno has a fascinating conversation with animal advocate and creator and star of Street Vet, Kwane Stewart. The two have an emotional conversation about the 6th sense of vets and Kwane’s journey from shelter vet to movie set vet to the famous Street Vet. They talk openly about what they think about homeless people being pet owners and Dr. Mike shares his personal story of what his pets meant to him after a difficult divorce. You won’t want to miss K...
On this episode of Wellness, Inc. Dr. Mike Moreno interviews veterinarian and star of the tv show Street Vet Kwane Stewart about the fascinating story of how Kwane went from shelter vet to movie set vet to his unbelievable work as the famous Street Vet.
November 04, 2020 08:05 - 47 minutesOn this episode of Wellness, Inc. Dr Mike Moreno has a fascinating conversation with animal advocate and creator and star of Street Vet, Kwane Stewart. The two have an emotional conversation about the 6th sense of vets and Kwane’s journey from shelter vet to movie set vet to the famous Street Vet. They talk openly about what they think about homeless people being pet owners and Dr. Mike shares his personal story of what his pets meant to him after a difficult divorce. You won’t want to miss K...
Investigative Journalist Katherine Eban: Global Fraud and Life Threatening Dangers of Generic Prescriptions
October 28, 2020 07:05 - 48 minutesIn this episode Doctor Mike Moreno talks to an award winning investigative journalist for Forbes and Vanity Fair and author of the acclaimed book “Bottle Of Lies”, which spans ten years and looks into issues with overseas generic drug manufacturing plants. Americans have been re-assured that generics really are identical to name brands but this isn’t always true. Today’s podcast is going to help you become informed about the realities of generic drugs so you can protect yourself and your love...
Dr. William Bruno: How A Plant Based Diet Can Change Your Life
October 21, 2020 07:05 - 45 minutesNow more than ever we all need to take responsibility for our lives, and that means making sure we are well. Our health has to be our top priority and it has to stay that way. Who better to shed light on personal wellness than a cosmetic surgeon? My guest today, Dr. Bill Bruno, is a world renowned plastic surgeon who's trained and worked at some of the finest medical facilities on Earth. After decades of rebuilding our bodies' outsides, Dr. Bruno has become fascinated by rebuilding our bodi...
Consumer Lab’s Alarming New Research on Water Filters and Canned Fish
October 14, 2020 07:05 - 45 minutesDr. Mike Moreno’s launches his exciting new podcast, Wellness, Inc., with breaking news about everyday household products and how they could negatively impact your health. In this shocking episode, Dr. Mike welcomes Dr. Tod Cooperman, a revered physician and founder of ConsumerLab.com , an Internet publisher of unbiased research on health and wellness products. The two discuss surprising findings about every day household items that are marketed as healthy, but can be toxic. ConsumerLab rec...
Wellness, Inc. with Dr. Mike Moreno - Coming Soon
June 23, 2020 17:01 - 1 minuteAs a Board-Certified Family Physician, Bestselling Author of The 17 Day Diet, and featured television expert, Dr. Mike has helped millions of people take charge of their health. Wellness is a $4.5 Trillion industry. In this podcast, Dr. Mike takes listeners inside the industry to uncover the untold stories of wellness influencers, business leaders, and health professionals and reveal the secrets to physical health, emotional health, and financial success. Exploring beauty, fitness, food, trad...