Wellness, Inc. with Dr. Mike Moreno artwork

Dr. Mike and Fitness guru to the stars Jorge Cruise share the best ways to get physically and mentally fit!

Wellness, Inc. with Dr. Mike Moreno

English - December 09, 2020 08:05 - 54 minutes
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Previous Episode: Get all the advice you need from dermatologist Dr. Azadeh Shirazi on how to manage healthy skin and keep yourself looking great!
Next Episode: Dr. Mike Moreno and world-class Dietician Cynthia Sass tell you everything you need to know to break the cycle of emotional eating.

On this episode of Wellness, Inc. Dr Mike Moreno interviews fitness guru to the stars and author of “The Cruise Control Diet” Jorge Cruise. Jorge opens up about his own struggle with weight, his divorce, coming out after years of hiding, and how he deals with failure. Jorge shares his philosophy about how pain is a great motivator and how it can serve you. Dr. Mike and Jorge Cruise share secrets about the best ways to stay in shape including the most effective biohacks, thinking fit, affirmations and gratitude, intermittent fasting, high intensity interval training, new cutting edge theories on weight loss, and so much more. 

https://www.jorgecruiseshow.com/
https://www.instagram.com/jorgecruise/
https://twitter.com/jorgecruise
https://www.youtube.com/user/jorgecruise?sub_confirmation=1

https://www.facebook.com/17daydiet/
https://www.instagram.com/17daydiet/
https://www.youtube.com/drmikediet
https://www.pinterest.com/17daydiet/
Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of Wellness, Inc. Dr Mike Moreno interviews fitness guru to the stars and author of “The Cruise Control Diet” Jorge Cruise. Jorge opens up about his own struggle with weight, his divorce, coming out after years of hiding, and how he deals with failure. Jorge shares his philosophy about how pain is a great motivator and how it can serve you. Dr. Mike and Jorge Cruise share secrets about the best ways to stay in shape including the most effective biohacks, thinking fit, affirmations and gratitude, intermittent fasting, high intensity interval training, new cutting edge theories on weight loss, and so much more. 


https://www.jorgecruiseshow.com/

https://www.instagram.com/jorgecruise/

https://twitter.com/jorgecruise

https://www.youtube.com/user/jorgecruise?sub_confirmation=1


https://www.facebook.com/17daydiet/

https://www.instagram.com/17daydiet/

https://www.youtube.com/drmikediet

https://www.pinterest.com/17daydiet/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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