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EP 03: Wellness Productivity Tip: 5 Ways on How to Set your Priorities as a Busy Woman to prevent burnout
Wellness for the Busy Soul
English - April 10, 2019 06:00 - 14 minutes - 10 MB - ★★★★★ - 1 ratingAlternative Health Health & Fitness Mental Health healthy eating plant-based diet outdoors christian health women's health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Life as a busy successful woman whether you wear a super big hat, high position, or managing your own business can get overwhelming sometimes. Too many unexpected demands, and many responsibilities that can get out of hand.
If you are not familiar yet with my style of blog writing, I do audio blogs, since like you I wear many hats, I deliver more valuable content this way and make good use of my time. Listen to the podcast audio for the full content. Plus you can listen to it on the go without straining your eyes with hundreds of words.
Following the outline below.
Busy successful women tend to serve others first than themselves that why they are successful in the first place. But there's one thing that they often neglect- their well-being and health.
Too many appointments
Too many meetings
Never ending to do list
Too many emails to respond
Overbooked schedule
and the list never ends right?
In this audio blog I talk about the 5 Ways how you set your priorities right and maintain a work life health balance.
5 WAYS
Create realistic attainable list of tasks in a day. Organize tasks by importance and urgency. Set a realistic time frames for tasksBe adaptable and flexible to changes.Know when to stop.Here's a take away for you right now to lighten the heavy load on your shoulder and set real priorities that will make your busy life more manageable.
That's the reason I created this guide for you to get you started even further
Here you will learn:
- set your real priorities
-make good healthy food choices
-manage your time better this week
-how to take a good quick break
-learn to relax your mind and have peace
This is the Wellness for the Soul Starter Guide Link
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