Black Woman In Bloom artwork

30| Embracing a Summer of Possibilities: Guided Meditation for Self-Discovery and Growth

Black Woman In Bloom

English - June 08, 2023 07:00 - 9 minutes - 6.43 MB
Mental Health Health & Fitness Education Self-Improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


Imagine a summer where you focus on what you "could" do instead of what you "should" do. How would that transform your life? Join us in Episode 30 of the Black Woman in Bloom podcast for a guided meditation that will help you tap into this mindset and visualize the endless possibilities and opportunities that lie ahead for you. Inspired by Janelle Monae's artistic evolution and a recent Vibe Check podcast episode, we embark on a journey of self-discovery and growth together, encouraging self-care, mindfulness, and living life on your own terms.

In this uplifting and empowering episode, we'll guide you through a meditation that helps you connect with your inner strength and bring your goals and dreams to life.

Remember to follow the link in the show notes to sign up for your free download of the guided meditation and journal prompts.

Click HERE to download the FREE guided meditation and journal prompts for this episode.

Click HERE to join the email list and receive your FREE Expanding Your Vision guide