15: We Inherited Healing
Black Woman In Bloom
English - February 04, 2021 09:00 - 14 minutes - 10.2 MBMental Health Health & Fitness Education Self-Improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 14: Building Resilience and Hope
We're back! It’s officially Black History Month 2021 in the US and Canada, and recently President Biden signed executive actions to help work towards racial equity in our nation. These recent "happenings", as well as, my recent exploration of the film series, Small Axe by Steve McQueen, got me thinking about racial justice issues and generational trauma and healing. So in this episode we'll discuss generational trauma and explore generational healing with journal prompts to help us on our journeys.
Show Notes
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