The Healthy Coffeehouse Swaps Ebook is available & all yours...FREE!

Healthy Pumpkin Spice here we come! Sometimes our favorite coffee can undermine our health and wellness goals. That's why I put together this ebook to make sure you can have your coffee and drink it too! 

Download your copy today: Healthy Coffeehouse Swaps 

Guest: Emily Schromm

Nutritional Therapy Practitioner, trainer, Meathead Hippie® and health and wellness entrepreneur is giving you the intro you need on gut health. We discuss each of our tough but necessary evolution from fitness junkies to body empowers and how you can have that evolution too.   

In This Episode:

An intro to understanding gut health What a bloat and upset stomach is probably telling you The hard conversation you need to have with yourself and embracing your personal evolution  

Learn More About Emily:

https://emilyschromm.com/

Meathead Hippie Podcast: https://emilyschromm.com/podcasts/

Connect with the Podcast:

Voicemail: 720-477-3013

IG: @SkinYoureInPod

Facebook: The Skin You're In Podcast

Facebook Group: The Gorgeous Life Club

Website: www.TangiaRenee.com

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For exclusive content, a deeper dive into each episode, and support on your health journey join the newsletter on the website: www.TangiaRenee.com and join us in The Gorgeous Life Club, a private and supportive Facebook community for women learning to love their bodies, create their optimal health, and be more badass.