Welcome to The Skin You're In Podcast where we're all about supporting you in loving your body, claiming your best health, and unleashing your inner badass - no boring diets required. 

But...The path to loving your body can be a long and daunting one. In Episode 4, Tangia Renee walks you through one of her most pivotal moments, the moment of that changed everything - the breakthrough. 

It's a surprising little thing that you can use on your own path to find success, however you define it.  

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Smooches!