Long Covid - What are the symptoms and treatments to help overcome them | Episode 6

#Longcovid
Long Covid – What are the symptoms and treatments to help overcome them 
📒 Show Notes  📒  

In this video, the wellbeing wizards,  Todd Van Hees and Gee Gahir, unpack Long Covid,  What are the symptoms of Long Covid and treatments to help you overcome them

🔴🔴 MUST WATCH VIDEOS 🔴🔴

1️⃣ Breathing exercise to reduce shortness of breath
➡️ https://www.youtube.com/watch?v=GB_5n...

1️⃣ Yoga Nidra - Relaxation / Mindfulness to reduce fatigue
➡️https://www.youtube.com/watch?v=XORDG...

1️⃣Tai Chi / Qi Gong exercises to increase energy
➡️https://www.youtube.com/watch?v=XORDG...

🔴🔴 RESEARCH STUIDIES  🔴🔴

The Coronavirus Pandemic and the Occurrence of Psychosomatic Symptoms: Are They Related?

https://www.mdpi.com/1660-4601/18/7/3570

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ALERT: This podcast is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department.
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