#79 How To Make Healthy and Confident Decisions
Well Women Healthy Lifestyle Podcast
English - November 13, 2019 11:00 - 54 minutes - 62.2 MB - ★★★★★ - 32 ratingsMedicine Health & Fitness Nutrition self help health nutrition wellness women female selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
As we boldly move into a new decade it's important that make certain shifts in different parts of lives in order to accomplish all our healthy living goals.
Last week we discussed making mindshifts of letting go of old stories that are no longer serving us and writing new narratives.
This week we tackle the next important step and that is to learn how to make healthy and confident decisions and what that looks like.
As women, I think we place too much value on what others think about our decisions.
In today's episode I talk about
The power of decision makingMaking better decisionsThen we get into smart making decision tips.Send me a DM on the gram @wellwomennetwork
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