Well Within Reach with Riverside Healthcare artwork

Well Within Reach with Riverside Healthcare

178 episodes - English - Latest episode: 19 days ago - ★★★★★ - 4 ratings

Riverside Healthcare puts the right dose of health in the wellness information you need. Listen to our podcast series, Well Within Reach, to get the latest health and wellness information from our team experts including doctors, medical staff and leaders in the healthcare field.

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Episodes

Sexual Assault Awareness Month

April 13, 2021 14:00 - 20.5 MB

Deanna Booker, RN discusses sexual assault, how common it is, what to do if you've experienced it, and how to support victims.

The Impact of Child Abuse & What to Watch For

April 07, 2021 06:00 - 10.8 MB

Dr. Raunak Khisty shares how child abuse impacts the mental, emotional, and physical health of the victim, as well as what to watch out for, and who to contact if suspect child abuse.

Mental Health & First Responders

March 05, 2021 06:00 - 18.4 MB

Dr. Steven Bond shares his insight on mental health and first responders.

What You Need to Know About Colorectal Cancer

March 05, 2021 06:00 - 10.3 MB

Mental Health & The Black Community

February 17, 2021 06:00 - 22.3 MB

Dr. Stonewall McCuiston shares his insight on the effects and stigma of mental health, particularly in the black community.

Postpartum Pelvic Floor Care

January 21, 2021 06:00 - 19.1 MB

Meghan Faloona discusses postpartum pelvic floor care and what to expect after giving birth.

Coping with Pandemic Fatigue

January 06, 2021 06:00 - 16.1 MB

Laura Hogan shares her insight on how to cope with pandemic fatigue.

Dr. Taruna Crawford Shares Injury Prevention During the Holidays

December 02, 2020 15:15 - 30.9 MB

Dr. Taruna Crawford shares tips on how to avoid injuries over the holiday season.

COVID-19 Fall Update

December 02, 2020 15:00 - 14.4 MB

Dr. Keith Moss gives an update of COVID-19 during the fall season.

Immediate Care vs Emergency Department

December 01, 2020 16:00 - 16.6 MB

Brittani Seagren, FNP-C explains the difference between immediate care and the emergency department, and when you should go to one or the other.

Automated Breast Ultrasound System (ABUS) at Riverside Healthcare

November 11, 2020 06:00 - 6.69 MB

Dr. Ravi Ramakrishna discusses ABUS.

Flu Shot More Important Than Ever

November 10, 2020 15:00 - 14.8 MB

Dr. Keith Moss explains why getting the flu shot is important during the pandemic.

Pumpkin Carving Safety Tips

October 21, 2020 14:30 - 9.24 MB

Dr. Taruna Crawford shares pumpkin carving safety tips.

Prevention and Treatment of Carpal Tunnel

October 21, 2020 14:15 - 10.2 MB

Dr. Taruna Crawford explains the symptoms of carpal tunnel, prevention, and treatment options available.

Atrial Fibrillation

October 21, 2020 14:00 - 13.3 MB

Dr. Abhimanyu Beri discusses what causes atrial fibrillation, how it affects the body, how it's diagnosed and treatment options available.

Innovative Procedure for Patients with Atrial Fibrillation Available at Riverside

October 21, 2020 13:00 - 15.2 MB

Dr. Abhimanyu Beri discusses Watchman and how it can benefit patients with atrial fibrillation.

Breast Screening and Breast Cancer Awareness

October 15, 2020 15:00 - 17.9 MB

Dr. Ramakrishna explains the importance of breast screening and breast cancer awareness.

Cardiopulmonary Rehabilitation at Riverside

September 30, 2020 15:00 - 10.7 MB

Amy Hornbuckle BSN, RN, CCRP explains what cardiopulmonary rehab is and who it can benefit.

COVID Testing and Accuracy

September 21, 2020 14:00 - 12.4 MB

Melissa Burke discusses the different types of COVID-19 tests and the accuracy of each.

Understanding Cosmetic Surgery and its Benefits

September 17, 2020 16:00 - 19.3 MB

Dr. Michael Ruebhausen shares the different cosmetic surgeries available and the benefits they have.

Riverside Fitness Center: Steps to Ensure Workouts are Healthy and Safe

August 18, 2020 05:00 - 15.1 MB

Kyle Rybolt and Danielle Worby explain how to keep your workouts healthy and safe at the gym during the COVID-19 pandemic.

Breakthrough 4K-3D Technology for Spine and Neurosurgery Patients

July 14, 2020 13:00 - 16.4 MB

Dr. Juan Jimenez discusses the new technology for spine and neurosurgery patients.

Occupational Medicine

July 08, 2020 13:00 - 18.5 MB

Larry Regnier discusses why someone would need occupational health services, and the services offered at Riverside.

Cleaning and Sanitation During COVID and Beyond

June 25, 2020 05:00 - 12.4 MB

Kyle Benoit explains how COVID-19 has changed the way Riverside is cleaning and sanitizing during the pandemic and beyond.

The Latest Technology: How Does Riverside Stay Current? A Conversation With the CEO

June 16, 2020 15:45 - 15.9 MB

Phillip M Kambic, President and CEO of Riverside discusses the recent advances in technology Riverside has made, and the benefits of investing in technology.

Allergies/Asthma

June 16, 2020 14:00 - 8.09 MB

Mandi Troli FNP-BC shares the difference between allergies and asthma, symptoms of seasonal allergies and asthma, and treatment options available.

Keeping Up With Your Child’s Healthcare During a Pandemic

June 08, 2020 05:00 - 9.53 MB

Dr. Josefina Batista discusses how pediatrician offices are keeping patients safe, why you shouldn't put off bringing your child to the pediatrician, and how to schedule an appointment.

What is a Medical Resident

June 08, 2020 05:00 - 15.2 MB

Dr. Naresh Chandan explains what a medical resident is, the difference between a resident and a fellow, how long a resident is in clinic, and other information regarding Riverside's resident program.

The Hospital is Safe

May 21, 2020 07:00 - 7.92 MB

Dr. Keith Moss shares how Riverside Healthcare has implemented extra safety protocols during the pandemic so patients feel safe seeking care unrelated to COVID-19.

Rotator Cuff Injury and Repair

May 21, 2020 05:00 - 27 MB

Dr. Joshua Miller discusses the function of the rotator cuff has for the shoulder, how common a rotator cuff injury is, how someone might tear or injure their rotator cuff, steps when identifying a rotator cuff injury, and treatment options available.

Telehealth Video Visit

May 12, 2020 16:00 - 10.1 MB

Dr. Nicholas Guastalli explains what a telehealth visit is and what you'll need to set one up.

Mental Health and the COVID-19 Outbreak: What You Need to Know

March 26, 2020 07:00 - 26.9 MB

Riverside Psychiatrist Dr. Raunak Khisty joins us to discuss how to care for your mental health during the COVID-19 outbreak as well as the local resources available to help fight depression, stress, and anxiety.

Treating Pelvic Pain and Restoring Comfort

March 26, 2020 05:00 - 10.8 MB

Dr. Arun Jagannathan shares what causes pelvic pain and the different treatment options available.

COVID-19 Update

March 23, 2020 05:00 - 10.3 MB

Dr. Keith Moss gives an update on COVID-19.

Migraine and Headache Relief Solutions

March 20, 2020 13:00 - 10.7 MB

Dr. Arun Jagannathan discusses the difference between migraines and headaches, the painful symptoms of migraines and treatment options available.

Coronavirus: What You Need to Know

March 13, 2020 14:00 - 8.98 MB

Dr. Keith Moss gives an update on Coronavirus, what are the symptoms, who are at risk, what you can do to protect yourself, and what Riverside is doing to prepare for the coronavirus.

Colonoscopy: What to Expect and Why They’re Important

March 11, 2020 05:00 - 11.4 MB

Dr. Gretchen Williams shares what to expect during a colonoscopy, the age you should get one, and why they're important.

Melanoma: Understanding Stages, Types, Causes and Treatments

March 09, 2020 16:00 - 11.3 MB

Dr. Quantel Rolle discusses Melanoma. He shares the symptoms, the different stages, treatment options available and prevention tips.

Concussions

February 10, 2020 06:00 - 14.4 MB

Sara Barr, MS, AT explains what a concussion is, the signs and symptoms of a concussion, the dangers of multiple concussions, and when you should seek medical attention.

How Volunteers Advance Care In Our Community

January 30, 2020 06:00 - 13 MB

Lauren Short, MBA discusses the importance of volunteers in the community.

Signs, Symptoms and Treatment of A Heart Attack

December 13, 2019 14:00 - 15.1 MB

Dr. Eric Leser shares the warning signs of a heart attack, risk factors, symptoms, prevention and treatment options available.

Eating Psychology to Improve Health

November 12, 2019 14:00 - 19.4 MB

Emily LaVoie, an Eating Psychology Coach shares how the psychology behind food and eating can help improve your overall health.

What Does an Athletic Trainer Do?

November 12, 2019 14:00 - 14.9 MB

Sara Barr explains what an athletic trainer does and how they benefit student-athletes.

Sleep Testing

November 11, 2019 06:00 - 9.78 MB

Kathleen Gallagher, RPSGT explains what sleep testing is, who should be tested, and treatments available.

The Dangers of Vaping

October 01, 2019 14:00 - 11.5 MB

Dr. Roselle Almeida explains what vaping is, the trends and statistics around vaping and the dangers associated with vaping.

Maintaining Quality of Life After Retirement

September 26, 2019 14:00 - 17.8 MB

LaRee Shule, APN, FNP discusses what a Medicare annual wellness visit is, why it's important, what to expect during the visit, and tips to stay healthy throughout the year.

The Importance of Childhood Immunizations

September 12, 2019 13:00 - 11.1 MB

Dr. Margarita Mankus explains the importance of immunizations, how they work to protect your immune system, and the recommended immunization schedule.

How to Choose a Pediatrician

September 12, 2019 13:00 - 8.84 MB

Dr. Margarita Manjus explains how a pediatrician differs from a family practice doctor, where to look for a pediatrician and how to find the right pediatrician that fits your needs.

What are CT Heart Scans and Why are They Important

September 03, 2019 14:00 - 8.39 MB

Amit Zachariah, MD, explains what a CT Heart Scan is, who should receive this scan, and what steps are taken once results from the scan are determined.

Screening and Risk Assessment Program

August 19, 2019 13:00 - 13.6 MB

Julie Sieling, APRN, NP-C, CN-BP discusses the screen and risk assesment program at Riverside Healthcare.