Well Within Reach with Riverside Healthcare artwork

Well Within Reach with Riverside Healthcare

178 episodes - English - Latest episode: 19 days ago - ★★★★★ - 4 ratings

Riverside Healthcare puts the right dose of health in the wellness information you need. Listen to our podcast series, Well Within Reach, to get the latest health and wellness information from our team experts including doctors, medical staff and leaders in the healthcare field.

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Episodes

Welcome to the Next Generation of Emergency Medicine

February 17, 2023 06:00 - 16.8 MB

in this episode, Dr John Vasko and RN Cris Langellier lead a discussion on the newest remodel of the Riverside emergency Dept, and some of the new features it includes to help better serve its patients.

Cervical Cancer Awareness and Prevention

February 16, 2023 06:00 - 17.5 MB

In this episode, Dr. Cassandra Lacher will lead a discussion on the cervical cancer prevention, and the importance of screenings.

When is it Time to See a Cardiologist?

February 14, 2023 06:00 - 17.2 MB

Amit Zachariah, MD, Interventional Cardiologist at the Riverside Heart and Vascular Institute joins us to shed some light on when it’s time to see a Cardiologist.

Understanding Heart Failure

January 30, 2023 06:00 - 21.9 MB

In this episode, we will hear from Cheryl Rogers, a nurse practitioner at Riverside Heart and Vascular Institute. She will lead a discussion about all you need to know about heart failure.

Lung Cancer Screening

January 17, 2023 06:00 - 6.22 MB

In this episode, listen as Amy Warburton, RT. leads a discussion on the importance of lung cancer screenings, and how Riverside's Lung Cancer Screening Program offers a collaborative approach of treatment for high-risk patients in the community.

Riverside's Pharmacy Residency Program

January 14, 2023 06:00 - 20.5 MB

Whitney Pelletier, Director of Pharmacy and Pharmacy Residency Program Director, joins us to talk about Riverside's Pharmacy Residency Program.

Understanding Brain Tumors

January 14, 2023 06:00 - 42.4 MB

In this episode, listen as Dr. Jehad Zakaria leads a discussion on different types of tumors, and what signs and symptoms you should look out for that may indicate a tumor present.

Busting Sleep Myths

December 28, 2022 05:00 - 10.2 MB

Kathleen Gallagher, MHA, RPSGT, joins us to debunk some of the most common sleep myths, to hopefully help us get on the path to better sleep.

RSV: When It's More Than Just a Cold

December 22, 2022 06:00 - 13.8 MB

Ramanpreet Grewal, MD, Family Medicine Provider at Riverside Healthcare's Watseka Campus, joins us to shed light on the RSV virus.

Choosing a Senior Life Community

December 01, 2022 06:00 - 28.6 MB

In this episode, we hear from Benjamin March, Executive Director of  Senior Services at Riverside Healthcare. He will lead a discussion focusing on what to look for when selecting a senior life community for you or a loved one.

Breastfeeding Basics

November 15, 2022 05:00 - 17.7 MB

In this episode, lactation consultant Cathleen Currie leads a discussion focusing on the benefits of breastfeeding, as well as some tips for new breastfeeding mothers.

ADHD in Children

November 10, 2022 06:00 - 18 MB

Dr. Robinson discusses ADHD in children, focusing on the signs and symptoms, as well as the testing and treatment options available.

Annual Well Visit vs. Problem Visit

October 28, 2022 05:00 - 14.1 MB

In this episode, we hear from Jen Nasers, regional practice manager at Riverside. She will discuss the importance of annual wellness visits.

Role of a Psychiatry Resident

October 25, 2022 05:00 - 14.6 MB

Dr. Fatima Hooda joins us to talk about the psychiatry residency program at Riverside and her day-to-day responsibilities.

Riverside Simplete: A New Approach to Healthcare

October 01, 2022 04:00 - 13.5 MB

Terra Mullins, Director of Community Outreach at Health Alliance, joins us to share everything you need to know about Riverside Simplete - a Medicare Advantage Plan aimed at serving the community.

Building a Stronger, Healthier You

September 09, 2022 05:00 - 9.64 MB

Erik McMillin, a personal trainer at Riverside Health Fitness Center, joins us to discuss how strength training can support a healthy lifestyle.

Talking to Your Friends About Mental Health

September 07, 2022 05:00 - 15.5 MB

In this episode, we hear from Dr. Angela Stebbins, the director of behavioral medicine at Riverside Healthcare. She will lead a discussion about the best ways to approach and support someone when talking about mental health.

The Role of Social Workers in Schools

July 25, 2022 05:00 - 10.2 MB

In this episode, we hear from Kirt Hendricks, a Pathways educator at Riverside. He will discuss his background and experience, and the role that social workers play in schools.

Dementia Prevention

July 12, 2022 05:00 - 16.7 MB

Dr. Ramanpreet Grewal discusses dementia, including causes, treatment options, and possible preventative methods.

Benefits of Rock Steady Boxing

April 18, 2022 05:00 - 10.8 MB

Nicole Kilpatrick, a Medical Fitness Coordinator, leads a discussion on the health benefits of rock steady boxing, an exercise program used to help those with movement disorders.

How Home Health Care Can Help

March 28, 2022 05:00 - 12.2 MB

In this episode Deb Bradley, a clinical manager at Riverside Healthcare, leads a discussion on home health care and its benefits, as well as some of the misconceptions that often come with it.

The Role of a Social Worker

March 25, 2022 05:00 - 12.1 MB

In this episode, Rebecca Romania, LCSW, leads a discussion focusing on the role and duties of a social worker.

Navigating a Mental Health Crisis

March 02, 2022 06:00 - 11 MB

Rebecca Parks, the Business Development Coordinator for Riverside Behavioral Medicine, leads a discussion offering a perspective from the intake department, and how it is managed during the pandemic.

Dissecting Cardiac Surgery

March 02, 2022 06:00 - 16.1 MB

Jennifer Dole, an Advanced Practice Provider specializing in cardiothoracic surgery at Riverside Healthcare, leads a discussion on cardiac surgery; when it is necessary and the treatment options and programs that are available at Riverside.

Get the Facts on the COVID-19 Vaccine and Flu Vaccine

February 14, 2022 06:00 - 10.6 MB

Whitney Pelletier, a Pharmacy Clinical Coordinator, leads an informative discussion on COVID-19 and flu vaccines.

What is a Nursing Residency?

February 11, 2022 06:00 - 13.2 MB

Laura Fitzpatrick, the onboarding coordinator at Riverside Healthcare, leads a discussion about the nursing residency program.

Diagnosing and Treating COPD

February 01, 2022 06:00 - 8.27 MB

Dr. Shashvat Sukhal leads an informative discussion on COPD, how it is diagnosed, treated, and how you can reduce your risk.

Orthopedic Walk-in Clinic: Walk in, Walk Out Happy

January 25, 2022 06:00 - 11.9 MB

Riverside's Orthopedic Walk-in Clinic is perfect for all of life’s twists, turns, stubs, rolls and breaks. We sit down with Mary Brandenburg, FNC-BC and find out what the walk-in clinic is able to treat and great ways to prevent common injuries. Skip the wait and walk on in to get treated expert treatment, fast.

Immediate Care or Emergency Room - Where Should I Go?

January 17, 2022 06:00 - 6.23 MB

Kaitlyn Chiero PA-C, MPAS - Lead Physician Assistant Emergency Medicine tells us about when you should go to Immediate Care vs. the Emergency Room.

The Theraplay Method: a Different Approach to Therapy

January 13, 2022 06:00 - 14.2 MB

Marla Barnard leads an informative discussion on theraplay.

Setting Attainable Fitness Goals in the New Year

January 05, 2022 06:00 - 27.8 MB

Matt Grossman, a personal trainer at Riverside Health Fitness Center, joins us to talk about how to set realistic and achievable fitness goals in the new year.

Talking To Your Provider About Birth Control

January 04, 2022 06:00 - 17.5 MB

Dr. Lisa Patel leads a discussion on how to talk to your provider about your birth control options.

A Jump into the Theraplay Method

January 04, 2022 06:00 - 9.07 MB

Kelsey Kerrigan and Jessi Otto lead an interactive discussion on the theraplay method.

What You Need To Know About Shingles

January 03, 2022 06:00 - 15.5 MB

Dr. Syeda Farheen Ali leads a discussion on shingles.

Magnet & Nursing Excellence

January 03, 2022 06:00 - 16.1 MB

Riverside was recently re-designated as a Magnet hospital for the third time. Erika Ohlendorf, Clinical Nurse Educator, joins us to talk about what it means to be a Magnet hospital.

What You Need to Know About RSV

November 01, 2021 05:00 - 7.03 MB

Shana Teske, NP-C, leads a informative discussion on Respiratory Syncytial Virus.

Women's Health & The Importance of Screenings

October 22, 2021 05:00 - 20.6 MB

Dena Reddick, NP, PhD discusses women's health and the importance of getting screened.

Women and Sleep

October 12, 2021 05:00 - 10.5 MB

Kathleen Gallagher, the Sleep Center manager at Riverside Healthcare, leads a discussion on women and their sleep habits and patterns.

How Education Can Support Your Diabetes Journey

October 12, 2021 05:00 - 15.3 MB

Nancy Peeler, Certified Diabetes Care and Education Specialist at Riverside Healthcare, leads an informative discussion on diabetes.

Coping with Back-to-School Anxiety

July 21, 2021 13:00 - 14.9 MB

Dr. Raunak Khisty shares how to help your child cope with anxiety surrounding returning to school.

How to Practice Water Safety This Summer

June 24, 2021 05:00 - 19.5 MB

Dana Arseneau, RN and Trauma Program Coordinator at Riverside, joins us to talk about the importance of water safety this summer.

Opportunity Flows at Riverside: Landing the Job

June 15, 2021 13:00 - 13.3 MB

Tim Weston, MBA, SHRM-SCP shares interview tips and how to get a job at Riverside.

What is Group Therapy

June 15, 2021 05:00 - 14.2 MB

Rachel LaGesse MSW, LCSW explains what group therapy is and the benefits it has.

Working in a Senior Life Facility

June 11, 2021 13:00 - 10.8 MB

Deana Wilson BHA, CDAL, CMP explains what it's like working in a senior living facility.

Suicide Awareness

June 03, 2021 05:00 - 17.3 MB

Toni Sutton M.A. LPC discusses warning sides of suicide, prevention, and who you should speak to if you or your loved one is suicidal.

Impact of Sleep on Mental Health

June 01, 2021 15:00 - 21.7 MB

Kathleen Gallagher, RPSGT shares the importance of good sleep hygiene, how sleep is linked to mental health, and tips to get better sleep.

Skin Cancer Awareness and Prevention

May 14, 2021 05:00 - 7.58 MB

Katie VanHoveIn NP-C shares how to keep your skin safe, prevention of skin cancer, and treatment options.

Lip & Tongue Tie

May 12, 2021 05:00 - 17 MB

Dr. Kristal Brown discusses lip and tongue ties, what the symptoms are, risk factors, and treatment options.

Weight Loss Medicine

April 29, 2021 05:00 - 13.7 MB

Dr. Rubina Baig discusses the different weight loss medications and the benefits and risks.

Colorectal Cancer Screening

April 22, 2021 16:00 - 22.6 MB

Dr. Bushra Alam discusses colorectal cancer screenings, specifically the racial disparities in the diagnosis and treatment of colon cancer.