Well Within Reach with Riverside Healthcare artwork

Well Within Reach with Riverside Healthcare

159 episodes - English - Latest episode: 8 days ago - ★★★★★ - 4 ratings

Riverside Healthcare puts the health in the wellness information you need, listen to Well Within Reach the official Podcast of Riverside Healthcare.

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Episodes

Cultural Perspectives on Mental Health

March 20, 2024 06:00 - 21.4 MB

In this episode, we will hear from Crystal Davis, an advanced practice provider with Psychiatric Specialists. She will be leading a discussion focusing on how cultural perspectives can differ when if comes to mental health.

Pediatric Immunizations

March 19, 2024 06:00 - 21 MB

In this episode, Dr. Rosvida San Gabriel leads a discussion focusing on childhood immunizations.

Common Thyroid Disorders

March 19, 2024 06:00 - 18 MB

Dr. Sara Yap joins us to talk about common thyroid disorder symptoms, treatments, and more.

Matters of the Gut: What is IBS?

March 19, 2024 06:00 - 13 MB

In this episode, family nurse practitioner Miranda Sirvinskas leads a discussion focusing on IBS, including common symptoms and treatment options.

Trastorno del Espectro Autista: signos, diagnóstico y apoyo

February 20, 2024 07:00 - 83.1 MB

En este episodio del podcast Well Within Reach, el pediatra de Riverside Healthcare, Dr. Federico Herrera, se une a nosotros para hablar sobre el Trastorno del Espectro Autista. Hablamos sobre las señales, diagnóstico y apoyo.

Beyond the Hospital Walls: Remote Monitoring for Cardiac Wellness

February 19, 2024 07:00 - 14.9 MB

In this episode, Peggy Regas leads discussion focusing on remote patient monitoring.

MyFitRx at Riverside Health Fitness Center

February 19, 2024 07:00 - 24 MB

In this episode, Nicole Kilpatrick will lead a discussion focusing on the new program at Riverside Health Fitness Center,MyFitRx.

Heartfelt Healing: Conversations on Grief and Growth

February 19, 2024 07:00 - 34.5 MB

In this episode, Roger Hartline leads a discussion focusing on to the diverse ways that people express and cope with grief, and shares how we can better understand how each individual processes.

Debunking Colorectal Cancer Myths

February 15, 2024 07:00 - 15 MB

In this episode. Dr. Dhara Patel will lead a discussion focused on debunking some of the common myths surrounding colorectal cancer.

Everything you Need to Know about Cholesterol

February 13, 2024 07:00 - 13.7 MB

In this episode, nurse practitioner Katie VanHoveIn will lead a discussion focusing on cholesterol, and the role it plays in our health.

Diabetes Basics

February 13, 2024 07:00 - 22.6 MB

In this episode, Dr. Ramanpreet Grewal will lead a discussion focusing on the different types diabetes and how they affect the body, as well as key risk factors, common symptoms, and some management and treatment options.

Men's Mental Health: Breaking the Stigma

February 13, 2024 07:00 - 23.9 MB

In this episode, Dr. Hamzeh Badwan leads a discussion focusing on men's mental health, and offers advice on finding the right care provider.

Autism Spectrum Disorder - Signs, Diagnosis, & Support

February 09, 2024 07:00 - 28.2 MB

In this episode of the Well Within Reach Podcast Riverside Healthcare Pediatrician, Dr. Federico Herrera, joins us to talk about Autism Spectrum Disorder. We touch on topics including signs, diagnosis, and support.

25 Years at Riverside Health Fitness Center

December 08, 2023 07:00 - 8.78 MB

In this episode, Casey Babinski leads a discussion focusing on celebrating 25 year anniversary of the Riverside Fitness Center, and highlighting the many activties and services they provide.

What to Know Before You Get a Sleep Study

October 13, 2023 06:00 - 28.7 MB

In this edition of the Well Within Reach podcast, Kathleen Gallagher, Manager of the Riverside Sleep Center and Pulmonology, joins us to share what you need to know about getting a sleep study.

Debunking Diabetes Myths

September 05, 2023 06:00 - 23.7 MB

In this edition of Well Within Reach, Julie Allen, Certified Diabetes Care and Education Specialist, joins us to debunk some of the most common diabetes myths.

Back to School: Navigating Mental Health Challenges

August 31, 2023 06:00 - 43.9 MB

In this episode, we will hear from Jessi Otto and Kelcie Pomaranski, clinicians at Pathways: the outpatient mental health program at Riverside, They will be focusing on navigating some of the mental health challenges that come with going back to school.

Men's Health

July 21, 2023 06:00 - 33 MB

In this episode, Dr. Hamzeh Badwan leads a discussion focusing on men's health.

Riverside Senior Life Continuum of Care

June 28, 2023 06:00 - 11.6 MB

In this episode, Peg Spear will lead a discussion focusing on the different areas of continuum in the senior life community provided by Riverside Healthcare.

The Longest Day: Shedding a Light on Alzheimer's

June 12, 2023 06:00 - 14.8 MB

In this episode, we will hear from Cindy DeGroot, Senior Life Learning Coordinator and a certified dementia practitioner with Riverside Senior Life Communities. She will be leading a discussion focusing on Alzheimer's

Riverside's Journey to Becoming a Military Friendly Workplace

June 09, 2023 05:00 - 23.5 MB

Tim Weston, Manager of Recruitment and Workforce Planning, joins us to talk about Riverside's journey to becoming a military friendly workplace and the impact it has on the community.

Pumping and Storing Breastmilk

May 31, 2023 06:00 - 7.77 MB

In this episode, lactation consultant Cathleen Currie will lead a discussion on pumping and storing breast milk.

Overcoming Common Barriers to Breastfeeding

May 31, 2023 06:00 - 16.8 MB

In this episode, lactation consultant Cathleen Currie leads a discussion focusing on overcoming some of the common barriers in breastfeeding.

Distracted Driving Dangers and Prevention

May 16, 2023 06:00 - 21.6 MB

Dana Arseneau, Trauma Program Coordinator at Riverside, joins us to talk about the dangers of distracted driving and the programs Riverside sponsors for local high schools to educate students.

Important of Riverside's SANE Program

May 16, 2023 06:00 - 7.91 MB

Chris Davis, registered nurse in Riverside's emergency department and SANE Program coordinator, joins us to talk about the Sexual Assault Nurse Examiner (SANE) Program at Riverside.

The Importance of Annual Screenings

March 28, 2023 04:00 - 13 MB

Riverside Medical Group Primary Care Provider, Hamzeh Badwan, MD, discusses why annual screenings are important to keep up with throughout your life.

Talking to your Primary Care Provider about Mental Health

March 27, 2023 05:00 - 11.6 MB

In this episode Riverside primary care provider, Katie VanHoveln, discusses talking with your primary care provider about mental health.

Primary Care: Your Home Base

March 23, 2023 05:00 - 9.12 MB

Dr. Mathew speaks on what primary care providers do, why it is important to have a good relationship with one, and how to establish with a Riverside Medical Group primary care provider.

Diagnostic Testing for the Heart

March 21, 2023 05:00 - 5.01 MB

In this episode, we hear from Jonathan Wheatley: he is a Lead Registered Cardiac Sonographer, and the Team Lead of Cardiac Diagnostics. He leads a discussion focusing on the different types of diagnostic tests offered at Riverside.

Colorectal Cancer Screening and Awareness

March 14, 2023 05:00 - 10.8 MB

Dr. Ahsan Basha, medical oncologist and hematologist, joins us to talk about recent updates to screening guidelines for colorectal cancer.

Thrive with Diabetes: Tips for Managing Diabetes and Overall Wellness

February 21, 2023 06:00 - 24.1 MB

Julie Allen, Certified Diabetes Care and Education Specialist, joins us to share tips on managing your diabetes and maintaining a healthy lifestyle.

Welcome to the Next Generation of Emergency Medicine

February 17, 2023 06:00 - 16.8 MB

in this episode, Dr John Vasko and RN Cris Langellier lead a discussion on the newest remodel of the Riverside emergency Dept, and some of the new features it includes to help better serve its patients.

Cervical Cancer Awareness and Prevention

February 16, 2023 06:00 - 17.5 MB

In this episode, Dr. Cassandra Lacher will lead a discussion on the cervical cancer prevention, and the importance of screenings.

When is it Time to See a Cardiologist?

February 14, 2023 06:00 - 17.2 MB

Amit Zachariah, MD, Interventional Cardiologist at the Riverside Heart and Vascular Institute joins us to shed some light on when it’s time to see a Cardiologist.

Understanding Heart Failure

January 30, 2023 06:00 - 21.9 MB

In this episode, we will hear from Cheryl Rogers, a nurse practitioner at Riverside Heart and Vascular Institute. She will lead a discussion about all you need to know about heart failure.

Lung Cancer Screening

January 17, 2023 06:00 - 6.22 MB

In this episode, listen as Amy Warburton, RT. leads a discussion on the importance of lung cancer screenings, and how Riverside's Lung Cancer Screening Program offers a collaborative approach of treatment for high-risk patients in the community.

Riverside's Pharmacy Residency Program

January 14, 2023 06:00 - 20.5 MB

Whitney Pelletier, Director of Pharmacy and Pharmacy Residency Program Director, joins us to talk about Riverside's Pharmacy Residency Program.

Understanding Brain Tumors

January 14, 2023 06:00 - 42.4 MB

In this episode, listen as Dr. Jehad Zakaria leads a discussion on different types of tumors, and what signs and symptoms you should look out for that may indicate a tumor present.

Busting Sleep Myths

December 28, 2022 05:00 - 10.2 MB

Kathleen Gallagher, MHA, RPSGT, joins us to debunk some of the most common sleep myths, to hopefully help us get on the path to better sleep.

RSV: When It's More Than Just a Cold

December 22, 2022 06:00 - 13.8 MB

Ramanpreet Grewal, MD, Family Medicine Provider at Riverside Healthcare's Watseka Campus, joins us to shed light on the RSV virus.

Choosing a Senior Life Community

December 01, 2022 06:00 - 28.6 MB

In this episode, we hear from Benjamin March, Executive Director of  Senior Services at Riverside Healthcare. He will lead a discussion focusing on what to look for when selecting a senior life community for you or a loved one.

Breastfeeding Basics

November 15, 2022 05:00 - 17.7 MB

In this episode, lactation consultant Cathleen Currie leads a discussion focusing on the benefits of breastfeeding, as well as some tips for new breastfeeding mothers.

ADHD in Children

November 10, 2022 06:00 - 18 MB

Dr. Robinson discusses ADHD in children, focusing on the signs and symptoms, as well as the testing and treatment options available.

Annual Well Visit vs. Problem Visit

October 28, 2022 05:00 - 14.1 MB

In this episode, we hear from Jen Nasers, regional practice manager at Riverside. She will discuss the importance of annual wellness visits.

Role of a Psychiatry Resident

October 25, 2022 05:00 - 14.6 MB

Dr. Fatima Hooda joins us to talk about the psychiatry residency program at Riverside and her day-to-day responsibilities.

Riverside Simplete: A New Approach to Healthcare

October 01, 2022 04:00 - 13.5 MB

Terra Mullins, Director of Community Outreach at Health Alliance, joins us to share everything you need to know about Riverside Simplete - a Medicare Advantage Plan aimed at serving the community.

Building a Stronger, Healthier You

September 09, 2022 05:00 - 9.64 MB

Erik McMillin, a personal trainer at Riverside Health Fitness Center, joins us to discuss how strength training can support a healthy lifestyle.

Talking to Your Friends About Mental Health

September 07, 2022 05:00 - 15.5 MB

In this episode, we hear from Dr. Angela Stebbins, the director of behavioral medicine at Riverside Healthcare. She will lead a discussion about the best ways to approach and support someone when talking about mental health.

The Role of Social Workers in Schools

July 25, 2022 05:00 - 10.2 MB

In this episode, we hear from Kirt Hendricks, a Pathways educator at Riverside. He will discuss his background and experience, and the role that social workers play in schools.

Dementia Prevention

July 12, 2022 05:00 - 16.7 MB

Dr. Ramanpreet Grewal discusses dementia, including causes, treatment options, and possible preventative methods.