A Well + Nourished Soul
77 episodes - English - Latest episode: about 1 month ago -Ashley George is the creator of Wonder and Wear blog, which is focused on lifestyle and mom tips, fun fashion, fitness, and wellness. She is a former hairstylist, certified personal trainer, and a mom to three kids - two girls and a boy! A Well + Nourished Soul is here to chat about all things health and wellness for women and moms. Ashley hosts open conversations about the physical, spiritual, mental, and emotional aspects of women’s health, as well as how those relate to taking care of our families. This is an informative, yet uplifting space full of interviews with interesting and knowledgeable guests!
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Episodes
Summer Energy Update with the Angels
June 13, 2024 07:00 - 37 minutes - 30.1 MBAre you ready to embrace your authentic self and shine bright this summer? Let's tap into the energy of love, creativity, and connection as we navigate through the changes in 2024. In this episode, I discuss the recent energetic shifts and how they are shaping the rest of the year. The angels have provided incredible insights and guidance on embracing creativity, forming new relationships, and caring for our mental and physical well-being. I also share messages from Archangel Gab...
REPLAY: From Darkness to Light: How Mediumship Can Bring Healing and Clarity with Sarah Renee
June 06, 2024 07:00 - 1 hour - 52.8 MBHey there, beautiful souls! I am beyond thrilled to introduce our next amazing guest, Sarah Renee, a full-time medium and spiritual transformation coach. In this episode, Sarah shares her profound wisdom and insights gained from over 12 years of experience as a medium. Having conducted over 5,000 readings, she provides spiritual guidance and healing to countless individuals seeking connection and clarity. We discuss the importance of staying connected to our own truth and God in ...
REPLAY: Digital Well-Being for Kids with Chris McKenna
May 30, 2024 07:00 - 1 hour - 51.7 MBI am excited to welcome back a previous guest to the podcast today to speak about a very important topic. He is the founder of Protect Young Eyes, an organization dedicated to creating safer digital spaces for kids. Protect Young Eyes also provides parents with resources to help navigate technology safely. Chris McKenna is a man with never-ending energy when it comes to fighting for the safety and protection of children. Chris practices his internet safety tips on his four amazing chil...
How to Find Your Authentic Self
May 16, 2024 20:11 - 41 minutes - 33.6 MBAre you feeling weighed down by anxiety, depression, or the heaviness of the world? It is time to step into your authentic self and set yourself free. Join us as we explore the significance of aligning mind, body, and spirit and its profound impact on our lives. Discover the magic, power, and love residing within each of us, waiting to be unleashed by embracing our true selves. Through personal stories and reflections, I guide you on a journey toward self-discovery and empowermen...
Unlocking Your Manifesting Potential: Tips for a Transformative May
May 09, 2024 07:00 - 24 minutes - 19.8 MBLet’s explore the power of manifesting, connecting with our truths, and opening ourselves up to receive the blessings that the universe has in store for us. As we step into the month of May, I feel a strong shift in energy, a surge of creativity, and a heightened ability to manifest our dreams. Whether you are already familiar with manifesting or just beginning to explore its potential, this episode is for you. We discuss simple techniques to help you manifest your dream life, fr...
How You Can Hear, Feel, and Connect to Your Angel Whispers
April 25, 2024 15:14 - 27 minutes - 22.3 MBAre you looking to strengthen your connection with your angels and intuition? In this mini episode, you will discover how to connect to your inner guidance and receive angel whispers. We will explore the different ways we can tap into our intuition, such as clairaudience, clairvoyance, claircognizance, and clairsentience. I share tips on how to practice these and how to discern between your intuition and other thoughts. Your intuition is a powerful tool for healing, self-discover...
Past Lives, Soul Types, and Purpose with Past Life Psychic and Award-Winning Author Ainslie MacLeod
April 18, 2024 07:00 - 1 hour - 64.1 MBI am so excited for you to listen to my conversation with Ainslie MacLeod, a renowned past-life psychic, author, and spiritual teacher. Ainslie shares his profound insights into the concept of past lives and how they shape our current existence. According to Ainslie, humans reincarnate multiple times to gain growth, experience, and learn all aspects of being human. Each lifetime builds upon the lessons and experiences of previous lives, shaping our present selves. He introduced t...
How Does This Solar Eclipse Energy Affect Us Going Forward?
April 11, 2024 15:38 - 43 minutes - 34.9 MBHave you been feeling the effects of the recent solar eclipse? Let's discuss the positive shifts and healing energy together! In this episode, we explore the astrological significance of the solar eclipse and how it can impact us individually and collectively. We discuss the healing energy surrounding the eclipse and how it can help us let go of negativity and step into our true power. I share insights from astrology experts and connect with the angels to bring you messages of he...
Let’s Have An Open Mind and Heart and Talk About Jesus and Mary Magdalene
March 28, 2024 15:41 - 1 hour - 52.9 MBWelcome back to the podcast, friends. This Easter weekend, I felt compelled to dive into a topic close to my heart yet daunting to discuss: Jesus and Mary Magdalene. In this episode, I open my heart to discuss the impact these two figures have had on my spiritual journey. I explore the teachings of Jesus and the empowering presence of Mary Magdalene, shedding light on their messages of love, grace, and inner strength. I invite you to join me in this enlightening conversation, whe...
Updated: Intuition and Kate Middleton
March 26, 2024 19:50 - 29 minutes - 24.3 MBIn this updated episode, I am diving into the power of intuition and how it has played a role in understanding the recent news about Kate Middleton. I discuss the importance of using our intuition and discernment, especially in a world filled with noise and conflicting information. I share my personal insights and intuitive readings on the situation, highlighting the strength and grace of Kate Middleton during this challenging time for her and her family. Through this episode, I ...
Intuition and Kate Middleton
March 21, 2024 19:54 - 40 minutes - 32.5 MBIntuition and curiosity. In this episode, I explore the rumors and theories surrounding Kate Middleton's whereabouts and well-being. Using my own intuition, I share my thoughts on what might be happening behind the scenes. I discuss the complexities of the situation, the heaviness I feel surrounding it, and the conflicting emotions that arise when considering the truth behind the headlines. While I emphasize that this episode is for entertainment purposes only, I invite you to join me ...
REPLAY: Breaking Free from Societal Expectations and Embracing Your Spiritual Path with Nikki Novo
March 14, 2024 07:00 - 1 hour - 51.8 MBNikki Novo is a spiritual guide, teacher, author, and mom. She wears many hats, and her wisdom and light shine through everything she does. Nikki recently spoke at our Alive + Well retreat, where she captivated a diverse group of women from various backgrounds and belief systems. Her ability to connect with each person's heart and create an open-minded atmosphere is truly a gift. In this episode, Nikki shares her fascinating story and delves into the importance of soul time and listeni...
Blossoming into Love: Angel Messages for Spring
March 07, 2024 22:24 - 46 minutes - 42.6 MBAs we enter March and the beginning of spring, I felt it was the perfect time to connect with our intuition and set intentions for the season with a shared angel message from Archangel Michael. He reminds us to nurture ourselves, believe in our gifts, and shine our light. Join us as we explore the importance of believing in ourselves, finding joy in everyday life experiences, and connecting with our inner guidance. Discover how trusting in our abilities can lead to personal growth, abu...
What is Sound Healing and How Can it Help Us with Samantha Harper
February 29, 2024 08:00 - 58 minutes - 47.1 MBSamantha Harper is a sound healer, spiritual mentor, and business owner whose presence on Instagram has been nothing short of inspiring. Samantha's journey is a testament to the power of intuition and spiritual gifts, which she has embraced wholeheartedly throughout her life. Samantha's transition from a trauma therapist to a sound healer began with a transformative sound bath experience that led her to explore and eventually teach sound healing. She shared with us the incredible benef...
Shauna VanBogart on the Power of Picture Readings and Intuitive Living
February 22, 2024 08:00 - 1 hour - 53 MBShauna VanBogart is a high-performance coach with a unique intuitive edge. In this episode, Shauna shares her journey of self-discovery and how she came to embrace her intuitive abilities. Shauna's story is a testament to the power of self-awareness and the importance of listening to our inner voice. She discussed the pivotal moments in her life where she had to choose between following her intuition or sticking to conventional wisdom. One of the most intriguing aspects of our ch...
Galentine's Getaway with My Sisters: Laughter, Love, and LA
February 14, 2024 14:28 - 1 hour - 65.6 MBIn this special Valentine's Day episode, I decided to do something a little different and brought on my sisters for a fun and lighthearted conversation. We reminisced about our recent trip to Los Angeles, where we indulged in the joys of sisterhood, laughter, and the freedom to be our true selves. Our time together was a reminder of the importance of spending quality time with those who allow us to feel completely at ease, without judgment. I shared how these moments of genuine connect...
Archangel Jophiel and How She Wants to Help Us in Our Everyday
February 09, 2024 08:00 - 47 minutes - 43.8 MBHello, beautiful souls! In this episode, we are diving into the energy and messages of Archangel Jophiel. If you're curious about angels, spirituality, or simply looking to connect with your inner self, this episode is for you. Jophiel is an angel of beauty, love, and guidance, especially for women. She encourages us to nurture ourselves, love ourselves, and embrace our soft, feminine energy. But don't mistake softness for weakness! Jophiel reminds us that being a strong, feminine lead...
Motherhood and Spiritual Awakening: Paula's Inspiring Journey
February 01, 2024 08:00 - 1 hour - 57.6 MBToday, my special guest is Paula Czyz. She is here to share her incredible journey of awakening and her experience in the spiritual world. Paula's story is one that many of us can relate to, as she is just an everyday mom like you and me. Her journey will inspire you to delve deeper into your own spiritual path and embrace the magic that lies within. As you listen to Paula's story, you will realize that we all have our unique journey to awakening. Each step we take, every experience we...
REPLAY: Stepping Into the Power of Our True Feminine Energy with Anabel Vizcarra
January 25, 2024 08:00 - 1 hour - 52.5 MBAnabel Vizcarra is an Embodiment Mentor and Womb Shaman. She teaches how to awaken and embody your own wise and prosperous wisdom through self-awareness & mastery. Through her cultivated gnosis, she guides women into trusting their own healing process & reconnecting to their inner core source of wisdom. She believes that when we are working with our own body wisdom, we are able to transform our lives; birth fulfilling projects to serve others, and express our Full Spectrum genius. Ana...
Jannalee Evans’ Spiritual Awakening and Transition with Faith in the LDS Church
January 11, 2024 08:00 - 53 minutes - 43.2 MBIn this episode, we are diving deep into the spiritual awakening journey of Jannalee, a licensed professional counselor with a rich background in the Mormon faith. Her story is not just inspiring but also a beacon of hope for those who find themselves at the crossroads of faith and personal growth. Jannalee's journey is a testament to the power of self-discovery and the courage to question long-held beliefs. Her story is a reminder that spiritual awakening is a deeply personal process ...
Embracing the New Year with Archangel Michael to Manifest Your Goals in 2024
January 05, 2024 08:00 - 22 minutes - 20.7 MBAre you ready to awaken to your true potential this year? Join us today as we explore the power of manifesting with Archangel Michael. Discover how to tap into your heart's desires and create the life you've always dreamed of. Archangel Michael is a powerful force for healing and transformation. In this episode, I discuss how to connect with Archangel Michael and ask for his guidance and support. Whether you're new to working with angels or have some experience, you'll find valuable to...
A Look Ahead: What the Angels are Saying for 2024
December 14, 2023 08:00 - 33 minutes - 26.9 MBLooking for clarity, truth, and love in the new year? Join us as we discuss the energy and messages from the angels for the year ahead. Here are three incredible takeaways from this episode that I believe will inspire and empower you in 2024: Trust Your Own Voice and Dreams - You have the power to live the life you want and make choices that align with your heart's deepest desires. Discover Your Higher Purpose - Embrace the journey of learning, growth, and expanding your he...
The Power of Mind, Body, and Soul: Transforming Your Life in Midlife with Kathy Batista
December 07, 2023 08:00 - 52 minutes - 42.7 MBCuriosity is the key to growth! Discover the ripple effect of personal growth and how it can positively impact those around you. Kathy Batista is a mindset coach specializing in helping individuals navigate midlife, which she explains can occur between the ages of 35 and 70. Kathy's approach involves regulating the nervous system, developing intuition, and working on mindset. This episode is filled with valuable insights and actionable tips you can start implementing today. Remem...
From Darkness to Light: How Mediumship Can Bring Healing and Clarity with Sarah Renee
November 30, 2023 08:00 - 1 hour - 52 MBHey there, beautiful souls! I am beyond thrilled to introduce our next amazing guest, Sarah Renee, a full-time medium and spiritual transformation coach. In this episode, Sarah shares her profound wisdom and insights gained from over 12 years of experience as a medium. Having conducted over 5,000 readings, she provides spiritual guidance and healing to countless individuals seeking connection and clarity. We discuss the importance of staying connected to our own truth and God in ...
Trusting our Gifts with Lindsay Mayuga
November 17, 2023 08:00 - 56 minutes - 45.2 MBHey there, beautiful souls! I am beyond excited to share our next episode with you. I was a guest on my dear friend Lindsay Mayuga’s podcast, She Makes Waves. We had an incredible conversation that I can't wait for you all to listen to. In this episode, Lindsay and I dive deep into the world of wellness, spirituality, and empowering women. We share our personal journeys and discuss the importance of finding your own unique voice. I am incredibly grateful to Lindsay for having me ...
Stepping Out of the Spiritual Closet: A Brave Shift in Content
November 02, 2023 07:00 - 20 minutes - 18.9 MBIn a recent episode, I opened up about my journey of self-discovery and spiritual awakening. It hasn't been an easy path, but it has been incredibly beautiful and transformative. I've been sitting on this quietly for the past couple of years, but now I feel it's time to spread my wings and share this journey with all of you. This episode will give you a sneak peek into this exciting transition. I explain a few reasons behind the switch and share more about my personal journey. It's a h...
Join Us for a LIVE Angel Session with Ashley
October 26, 2023 07:00 - 1 hour - 39 MBHave you ever wondered what it's like to have an angel session? In this episode, we take a peek into what it really looks like and feels like to have an angel session with me. My special guest, Sarah, also shares her recent experience of getting an angel reading at a local farmers market. Find out what messages she received and how they impacted her life. Additionally, we discuss the power of angel messages as a source of guidance and validation and how they can help us navigate...
How A Near-Death Experience Transformed Michael O’Brien’s Life
October 19, 2023 04:00 - 1 hour - 50.8 MBDo you feel called to bring more compassion and love into the world? This podcast episode explores the ripple effect of mindfulness and how it can create positive change. Michael O'Brien shares his incredible journey from the corporate executive world to where he is today. He recounts his near-death experience in 2001, which he refers to as his "last bad day." He opens up about the challenges he faced, the lessons he learned, and how he rediscovered his true self amidst it all. Michael...
Clearing Out the Negativity: Transforming Your Energy and Environment
October 12, 2023 04:00 - 24 minutes - 20.2 MBAre you feeling overwhelmed by negativity? As moms, friends, wives, and individuals wearing multiple hats, we often find ourselves overwhelmed by the negativity that surrounds us. But what if I told you that by simply clearing out the clutter and focusing on what makes you feel good, you can create a space that nurtures your soul and enhances your capabilities? From clearing clutter to shifting our perspective, we explore practical ways to cultivate peace, contentment, and joy in...
Anxiety and the Angels: How We Can Start to Listen to Our Own Voice From Within
September 28, 2023 07:00 - 26 minutes - 21.8 MBAre you feeling lost or disconnected? Join us on a journey of self-discovery and finding your soul's purpose. Today, we explore the power of listening to your soul's voice and quieting the noise around you. I also share practical tips on how to call in angels and strengthen your connection with God. Whether you're a mom struggling with self-judgment or simply seeking a deeper connection with yourself, this episode will inspire and empower you to walk your own unique path and feel more ...
What Does Spiritual Awakening Even Mean? with Kelly Brock
September 14, 2023 07:00 - 59 minutes - 47.9 MBAre you feeling lost, disconnected, and unfulfilled in your life? This episode might be just what you need. I had the pleasure of reconnecting with the incredible Kelly Brock, a dear friend with an unbelievable gift for encouraging women and helping them discover their true light and potential. We dive into the topic of spiritual awakenings and finding your true path. If you're seeking guidance, empowerment, and a fresh perspective, listen in as Kelly's wisdom and authenticity sh...
Breaking Free from Societal Expectations and Embracing Your Spiritual Path with Nikki Novo
September 07, 2023 07:00 - 1 hour - 50 MBNikki Novo is a spiritual guide, teacher, author, and mom. She wears many hats, and her wisdom and light shine through everything she does. Nikki recently spoke at our Alive + Well retreat, where she captivated a diverse group of women from various backgrounds and belief systems. Her ability to connect with each person's heart and create an open-minded atmosphere is truly a gift. In this episode, Nikki shares her fascinating story and delves into the importance of soul time and listeni...
A Unique Experience: Exploring Angel Messages with Ashley
August 31, 2023 07:00 - 27 minutes - 25.1 MBWelcome back, friends. I hope you're all doing well and staying connected to your true selves. It is so important to me that this podcast is a safe space for open and honest conversations about truth, spirituality, God, religion, and more! We believe in asking good questions and exploring the depths of truth and light. Join us as we navigate through the chaos of the world and uncover the love and positivity surrounding us. I am thrilled to be offering angel messages for all of yo...
Shining a Light on Foster Care: Mikalia’s Journey to Healing
August 17, 2023 07:00 - 1 hour - 48.5 MBIn this episode, I am joined by a very special guest who is an absolute light in the world. She shares her heartfelt and passionate story about her experiences growing up in foster care and how she has become such a strong advocate for foster care youth. I am immensely grateful to Mikalia for sharing her story on the podcast and for her unwavering commitment to making a difference in the lives of foster care youth. Her passion and dedication are truly inspiring, and I encourage everyon...
Mastering the Mindset of Wealth and Abundance with Daniel Mangena
August 03, 2023 07:00 - 52 minutes - 42.4 MBHey friends! Are you ready to transform your relationship with money and unlock your inner abundance? Join me and my next guest as we explore how to embrace abundance and create a life of unlimited possibilities. Daniel Mangena is not only a Dreamer CEO but also a best-selling author who has been featured on major media platforms such as CNN, Forbes, ABC, CBS, and Fox. His expertise lies in helping individuals tap into their inner abundance and create the life of their dreams. We...
Finding Connection and Healing: All About the Alive + Well Retreat
June 29, 2023 07:00 - 29 minutes - 24.1 MBHey there, lovely listeners! I hope you're all doing well and staying nourished. In this episode, I am joined by my dear friend Rachel Behn, and together we delve into the details of our upcoming Alive + Well Retreat. We are co-hosting this retreat at the end of July, and we couldn't be more thrilled to share our message and the purpose behind it. We discuss the significance of the retreat, why it means so much to us, and how we came together to create this transformative experience. W...
Join Me For A Summer Reset
June 08, 2023 07:00 - 31 minutes - 29.2 MBAs a mom with three young kids, I look forward to lazy summer days that are a little less structured than the rest of the year. And along with that, I plan on doing a bit of a summer reset. Not just a nutritional reset but a whole body and soul reset. Including mental, emotional, physical, and spiritual. In this episode, I want to share with you a list of things I plan on doing to slow down and be more present with myself and my family this summer. Want to do a reset along with m...
Less Scheduled, More PLAY! Why Play is so Important with Karri from Smart Playrooms
May 18, 2023 07:00 - 56 minutes - 45.4 MBI am so excited to speak with my next guest all about the importance of play for everyone, not just children. In today’s world, children are often overscheduled and don’t have enough time for unstructured play, which can lead to anxiety, stress, and a lack of confidence. As parents, we need to prioritize unstructured play and give our children the space to explore, create, and express themselves. This will help them to develop their skills and gain confidence in themselves. As the Foun...
Foster Care Awareness Month with Charlotte Angels
May 11, 2023 07:00 - 47 minutes - 38.3 MBThe statistics on the number of children in foster care are staggering. The number of foster kids that drop out of high school is even more shocking. May is National Foster Care Awareness Month, and I am excited to welcome Camille and Nicole from Charlotte Angels to the podcast. Foster care is a vital part of our society and can help drastically change the lives of children and families in need. There are many ways to support foster care beyond just providing foster care homes. They in...
Making Waves with Lindsay Mayuga: A Journey Through Friendship, Entrepreneurship, and Healing
May 02, 2023 07:00 - 56 minutes - 45.8 MBHello, friends. I am so excited to reconnect with my old friend Lindsay Mayuga. She is a hairstylist, mom, and business owner. We worked together at the same salon in Chicago years ago, but life took us down different paths, and we lost touch. After reconnecting, it turns out we have much more in common than we realized! In this episode, Lindsay shares her journey in wellness and healing, including energy, mental and emotional health, and her own podcast. We also reminisce about the da...
What it Means to Heal Yourself with Anna Schlinghoff
April 18, 2023 07:00 - 48 minutes - 39.2 MBEveryone has the ability to heal. We are all on our own journey and on our own time. When you heal yourself, you can inspire someone else to work on their own healing too. My next guest is Anna Schlinghoff. She is a best-selling author, Reiki Master, empowerment coach, and Master NLP Practitioner. Her mission is to help her clients remember who they are, why they’re here, and all they’re capable of. In this episode, Anna shares the story of her own spiritual awakening, the cataly...
What Does it Mean to Remember Our Truths?
April 11, 2023 07:00 - 30 minutes - 28.3 MBToday I wanted to dive a little deeper into what it means to remember our truths. When we are in alignment with our true purpose, we do not feel like there’s constantly something else we need to be doing. We’re all energy, all of our thoughts, everything we hold on to and store inside of us. How you view yourself is a reflection of everything that’s happening around you and to you. I truly believe that every single person has a purpose here. Not one person was left out or skipped. We a...
Where Health + Spirituality Combine with Catherine Farley
April 04, 2023 07:00 - 56 minutes - 45.8 MBCatherine Farley is a physical therapist, author, speaker, and wellness coach, who believes in the holistic connection between the mind, body, and soul in mental and physical health. She is the author of a series of children's books and says her own children have been the catalyst in inspiring her to become an author. In this episode, we talk about incorporating spirituality into physical therapy, why healing yourself impacts the healing of others, and how appreciation for nature has h...
Finding the Courage to Step Out of Corporate America and into True Fulfillment with Kristy Kuhl
March 28, 2023 07:00 - 54 minutes - 44.1 MBHello soul friends! Today, I am chatting with Kristy Kuhl, a former corporate employee turned entrepreneur with multiple businesses. After making a list of everything that made her feel fulfilled, Kristy realized she needed to leave her career to achieve true fulfillment in life. She is now a passionate advocate for providing women with the resources and tools to live a more fulfilling life. I want this episode to encourage you to pursue your own passions, even if it means facing fears...
From D1 Athlete to Yoga Teacher - How Rachel Connected with Her True Self with Rachel Behn
March 14, 2023 08:00 - 52 minutes - 42.6 MBRachel Behn is a former Division I college soccer player turned personal trainer and yoga teacher. Rachel brings positive affirmations and practices in self-love to her classes and is passionate about wellness, mindfulness, and all things mind, body, and soul. She teaches classes at studios, in-person & online, and is the creator of the class Bodhi Love (pronounced body love). In this episode, Rachel shares her story of feeling pressure to perform at a top level as an athlete and what...
How to Start Living Your Soul’s Purpose
March 07, 2023 08:00 - 36 minutes - 33.7 MBIn this episode of A Well Nourished Soul, I want to talk about what it means to live your soul's purpose. In doing so, you are living in alignment with your true self. Today I am sharing a few ways to connect to your soul's energy and meet yourself where you are in the present moment. Living through your soul's purpose is an important part of finding true fulfillment and joy in life. It is a process of self-discovery that requires you to go inward to connect with yourself and fill your...
Stepping Into the Power of Our True Feminine Energy with Anabel Vizcarra
February 28, 2023 08:00 - 1 hour - 52.5 MBAnabel Vizcarra is an Embodiment Mentor and Womb Shaman. She teaches how to awaken and embody your own wise and prosperous wisdom through self-awareness & mastery. Through her cultivated gnosis, she guides women into trusting their own healing process & reconnecting to their inner core source of wisdom. She believes that when we are working with our own body wisdom, we are able to transform our lives; birth fulfilling projects to serve others and express our Full Spectrum genius. Anab...
What is Conscious Parenting? with Dr. Shefali Tsabary
February 21, 2023 08:00 - 35 minutes - 28.6 MBMy next guest is the beautiful Dr. Shefali. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family. Her newest book, The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship, will be released at the end of February 2023. In this episode, Dr. Shefa...
Digital Well-Being for Kids with Chris McKenna
February 14, 2023 08:05 - 1 hour - 50.9 MBI am excited to welcome back a previous guest to the podcast today here to speak about a very important topic. He is the founder of Protect Young Eyes, an organization dedicated to creating safer digital spaces for kids. Protect Young Eyes also provides parents with resources to help navigate technology safely. Chris McKenna is a man with never-ending energy when it comes to fighting for the safety and protection of children. Chris practices his internet safety tips on his four amazing...
Welcome to A Well + Nourished Soul Podcast
February 14, 2023 08:00 - 7 minutes - 6 MBHello, friends! I am so happy and excited to relaunch this podcast after an almost two-year break. In this first episode, I wanted to share what to expect from the new A Well + Nourished Soul podcast, why I had to walk away from the things that I was passionate about, and how I was able to get back into alignment with my soul’s purpose in life. I want this podcast to be a place where your soul feels nourished. Giving you the inspiration to lead your everyday life with your highe...