62. On body positivity, 'no sweat' fitness + changing the cultural narrative around bodies with Dr. Kate Browne

Well and Weird

English - February 15, 2019 16:00 - 1 hour - 112 MB - ★★★★★ - 129 ratings
Alternative Health Health & Fitness antidiet bodyacceptance bodylove bodypositivity bopo eatingdisorderrecovery edrecovery haes health intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 61. Things I'm into lately (because self care = the foundation for recovery)

This week I’m chatting with Dr. Kate Browne, and this interview is literally PACKED with her wisdom on body positivity, and specifically how we can find our place within the movement. We also talk about how she got into this work as a writer and educator, and her thoughts on how we can redefine fitness in our own lives. Hope you love this conversation as much as I did!

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