60. Sorting Nutrition Fact From Fiction with Pixie Turner, The Wellness Rebel

Well and Weird

English - December 20, 2018 23:24 - 1 hour - 142 MB - ★★★★★ - 129 ratings
Alternative Health Health & Fitness antidiet bodyacceptance bodylove bodypositivity bopo eatingdisorderrecovery edrecovery haes health intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 59. We're baAAaaAck. And we're pregnant.

Next Episode: 61. Things I'm into lately (because self care = the foundation for recovery)

SO. FLIPPING. EXCITED. to bring you this episode. Pixie Turner is a nutritionist (ANutr) (MSc), award-winning food blogger, speaker, and content creator. And most recently well known for her book, The Wellness Rebel, which helps us sort nutrition fact from fiction.

In this episode, Pixie and I dive deep into some of the most common and pervasive food myths surrounding foods like gluten and dairy, sugar and more.

RESOURCES MENTIONED:

Check out pixie’s work here

Snag a copy of The Wellness Rebel, her kickass book (it’s one of my faves!)

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