18. Sexuality, Menstruation & Embodiment with Dr. Roxanne Partridge

Well and Weird

English - July 11, 2017 13:29 - 1 hour - 92.8 MB - ★★★★★ - 129 ratings
Alternative Health Health & Fitness antidiet bodyacceptance bodylove bodypositivity bopo eatingdisorderrecovery edrecovery haes health intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 16. Fats, Carbs, Proteins & Intuition

Next Episode: 19. Body Acceptance, Strength & Yoga with Dana Falsetti

Dr. Roxanne Partridge is a jungian depth psychologist, relational sexuality practitioner & menstruality advocate dedicated to guiding you towards your unique empowered embodiment from the depths up & out. She is the creator of embodyperiod – a space for women and menstruators to heal the wounds of the struggle to be themselves in the world, and to embody what they can want. Period.

Some highlights from the episode: Interpreting your body's unique cues The 4 dimensional wheel method Resources for tracking your menstrual cycle Strategies for being fully embodied PMS positives & negatives Curiosity as a wellness tool Full embodiment

Resources Mentioned: Taking Charge of Your Fertility, Toni Weschler The Justisse Method, for fertility awareness Kindara, fertility specialist approved period tracking app Roxanne's Website - check out her workshops! Roxanne's instagram Roxanne's upcoming workshop Holly's Instagram Holly's Website Well + Weird Facebook group The Vault for Anti-dieting cheat sheets