060: Embodiment: How to Shift Your Relationship with Your Body
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English - March 22, 2023 09:25 - 29 minutes - 40.8 MB - ★★★★★ - 22 ratingsSexuality Health & Fitness Society & Culture Relationships bodypositivity celebration emotions empowerment growth halloween hustler love manifestations meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: 061: From Perfectionist To Pleasure Expert
Today I’m bringing you a juicy, quick and dirty episode for you about embodiment. There’s so much amazing wisdom in your body, and I want to help you get good at being in communication with yours. So are you ready to shift your relationship with your body? Let’s go!
I’m diving into:
What embodiment really means (it’s not just about movement!) The importance of knowing our body’s messages The crunchiness I had that used to convolute the idea of being in my body and the revelation I had that helped me shift it A dramatic story for you as an example of how embodiment recently showed up for me in my life Simple ways you can start getting in touch with your body TODAY
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