Episode #54 When Going Slow Wins The Race

Welcome to Self® with Dr Hayley D Quinn

English - April 03, 2024 21:00 - 10 minutes - 16.2 MB - ★★★★★ - 2 ratings
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We often push ourselves to the limit, thinking "faster, faster!" But what if that just leads to burnout? Maybe the key is finding a pace that works for you. A pace that lets you achieve your goals while still enjoying the journey.

This week's episode is about ditching the pressure and embracing a slower, steadier approach. Join me as we explore the power of pacing and building sustainable habits for a truly fulfilling journey.

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