Episode #42 Threat Based Drive and Why It's Important to Recognise It

Welcome to Self® with Dr Hayley D Quinn

English - September 20, 2023 21:00 - 13 minutes - 32.9 MB - ★★★★★ - 2 ratings
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Previous Episode: Episode #41 Systems That Can Assist With Overwhelm with Donna Gilmour

Next Episode: Episode #43 Imposter No More with Dr Jill Stoddard

In this episode, I delve into the fascinating world of Compassion Focused Therapy and explore the three-circle model of emotional regulation. Join me and discover how our threat, drive, and soothing systems influence our decision-making and emotions. I discuss the tools to managing threat-based drive and making wiser, value-driven choices for your business and life. Dive into the profound insights that can transform your approach to thriving in both your personal and professional spheres.

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