Episode #40 Bite Size Business

Welcome to Self® with Dr Hayley D Quinn

English - August 23, 2023 23:00 - 9 minutes - 24.2 MB - ★★★★★ - 2 ratings
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Previous Episode: Episode #39 Caring for Yourself and Others with Compassionate Curiousity with Rebecca Weiner

Next Episode: Episode #41 Systems That Can Assist With Overwhelm with Donna Gilmour

This episode marks the return to fortnightly podcasts after shifting to monthly, and introduces my new Bite Size Business episodes. These episodes are designed to be short, easily digestible and packed with valuable insights and tips to enhance sustainable business engagement. Join me in today’s episode to discuss the connection between breath and well-being, and take part in a simple breathing exercise.

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Link to podcast mailing list: https://drhayleydquinn.com/podcast/

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Freebies: https://drhayleydquinn.com/resources

Meditations: https://drhayleydquinn.com/shop/

Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/