My next guest, Dr. Tobyn Bell is a Compassion Focused Therapy Trainer, Supervisor and Psychotherapist. His is also an accredited Schema Therapist and Cognitive Behavioural Psychotherapist. He is a co-founder of Chairwork UK and a co-author of the book ‘Compassion Focused Therapy from the Inside Out: A Self-practice/Self-reflection Workbook for Therapists’. Tobyn regularly provides national and international training on compassion and chairwork and is actively involved in ongoing research within these areas. He currently works as a lecturer and operational lead at the University of Manchester, very close to where I grew up.

 

I really enjoyed chatting with Tobyn and I hope you enjoy this episode as much I did. It’s my absolute pleasure to welcome Tobyn to Welcome to Self.

Episode Links

Website: https://www.chairwork.co.uk/

Links to Dr Hayley D Quinn Resources

Link to podcast mailing list: https://drhayleydquinn.com/podcast/

Instagram: https://www.instagram.com/drhayleydquinn

Facebook: https://www.facebook.com/drhayleydquinn

Freebies: https://drhayleydquinn.com/resources

Meditations: https://drhayleydquinn.com/shop/

Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/