Emerge Yourself to Nature with Rachel Varga #15 - Welcome To Humanity
Welcome To Humanity
English - May 04, 2022 10:00 - 45 minutes - 104 MBSelf-Improvement Education Health & Fitness Mental Health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
“Live your life the way you want, not the way you have been told.”
Rachel Varga BScN, RN, CANS is a Board-Certified Aesthetic Nurse Specialist since 2011, an international clinical trainer for other physicians and nurses, and a celebrity skin expert. Rachel is also a speaker and award-winning author in the field of plastic and aesthetic nursing. Rachel helps inspire others with her unique skill set and strategizes aging techniques.
You will be inspired by Rachel’s story of how she balances her work and personal life. We will learn from her experience how we can work on our terms and how we can achieve our dream life by redirecting our path. We will also know what activities we can do to improve our health and how exposing ourselves to nature helps us make our skin and body heal.
This is what we’re here for:
The benefits of exposing yourself to nature. Rachel's advice to become your authentic self. Things we can do that will stimulate your mind. Where does this critical pivot start?
Episode highlight
[00:25] Introduction to Rachel Varga
[01:34] Woman on a mission
[02:38] How can we be our most vibrant selves?
[03:39] Create your own path
[05:15] Rachel's background
[06:02] An unexpected accident that changed Rachel's way of life
[07:12] You can work on your terms
[10:08] The benefits of exposing yourself to nature
[11:54] What happens if our red blood cells have too many positive proton ions building up?
[13:38] The vehicle Rachel uses when she goes off-road
[16:18] Rachel's advice to those people who want to go out of their old routine but didn't dare to do it
[21:29] Where does this critical pivot start?
[22:20] Dr. Fred shares his experience as a psychiatrist
[24:54] Dr. Fred describes lifeforce
[29:23] New generation of traditional practitioners
[31:47] The value of being out in nature
[37:56] Rachel's advice to become your authentic self
[40:00] Learn to regulate your nervous system
[41:35] Do things that will stimulate your mind
[44:27] Final words
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Resources
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