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Ep #96: Success Evidence
Weight Loss Success
English - December 15, 2021 08:00 - 11 minutes - 9.55 MBSelf-Improvement Education Health & Fitness Nutrition mindset coaching health permanentweightloss weightloss weightlosscoach wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 95. My Favorite Nuggets of Wisdom Part 4
Next Episode: 97. My Favorite Nuggets of Wisdom Part 5
I’m showing you why our brains are always prepared to present us with a giant folder of evidence of all the ways we suck, and how to instead build up a portfolio of success evidence that you can draw on as a reminder of how amazing you are.
Get full show notes and more information here: https://itbeginswithathought.com/96