97. My Favorite Nuggets of Wisdom Part 5
Weight Loss Success
English - December 22, 2021 08:00 - 32 minutes - 26.8 MBSelf-Improvement Education Health & Fitness Nutrition mindset coaching health permanentweightloss weightloss weightlosscoach wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 96. Success Evidence
Next Episode: 98. A New Take on Resolutions
Join me as I re-share gems from episodes 56 to 70 of the podcast. We’re looking at everything from the power of focusing your mind on the present moment and how you can use comparison either for your benefit or detriment to identifying where transitions in your day might be trouble spots for you.
Get full show notes and more information here: https://itbeginswithathought.com/97