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Ep #93: My Favorite Nuggets of Wisdom Part 3 (+ Holiday Tips)
Weight Loss Success
English - November 24, 2021 08:00 - 23 minutes - 32.3 MBSelf-Improvement Education Health & Fitness Nutrition mindset coaching health permanentweightloss weightloss weightlosscoach wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 92. The Aligned Daily Checklist
Next Episode: 94. Hook Your Future Self Up
This week, I share part three of my favorite nuggets of wisdom series, and invite you to take a deep dive where necessary. Taking in the goodness is awesome, but applying it with the exercises I recommend alongside each episode is what will move you forward.
Get full show notes and more information here: https://itbeginswithathought.com/93