Ep #2: Future You
Weight Loss Success
English - February 25, 2020 21:10 - 12 minutes - 18.1 MBSelf-Improvement Education Health & Fitness Nutrition mindset coaching health permanentweightloss weightloss weightlosscoach wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 1. Your Weight Identity
Next Episode: 3. Skinny = Happy?
In today’s episode, I’ll tell you all about why thinking about the Future You can be such a powerful tool on your weight loss journey. We’ll talk about how to choose which aspects of yourself you want to bring into the future, and which you want to leave in the past.
Get full show notes and more information here: https://itbeginswithathought.com/2