1. Your Weight Identity
Weight Loss Success
English - February 25, 2020 20:53 - 12 minutes - 10.5 MBSelf-Improvement Education Health & Fitness Nutrition mindset coaching health permanentweightloss weightloss weightlosscoach wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: 2. Future You
I want to start things off with a bit of background about me, my journey with weight loss, and what this podcast is going to be. And I also want to dive right in and teach you something new about how you see yourself and your weight. It’s called your Weight Identity, and it will shed some light on how your thoughts about your body are affecting the way you feel.
Get full show notes and more information here: https://itbeginswithathought.com/1