107. Love in Practice

Weight Loss Success

English - March 02, 2022 08:00 - 17 minutes - 14.3 MB
Self-Improvement Education Health & Fitness Nutrition mindset coaching health permanentweightloss weightloss weightlosscoach wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 106. As Women Together

Next Episode: 108. Future You for Perfectionists

Discover what love in practice looks like, and what it doesn’t look like. I’m offering examples of coming from love in terms of food, exercise, and the scale, so you can start identifying where you need to channel love for you and cultivate the skill of involving not only your brain, but your body in the decisions you make.

Get full show notes and more information here: https://itbeginswithathought.com/107