Weight Loss For The Military Service Member artwork

Ep 64 - I'm Ok

Weight Loss For The Military Service Member

English - November 02, 2018 10:00 - 10 minutes - 8.75 MB - ★★★★★ - 23 ratings
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Previous Episode: Ep 63 - When Food No Longer Heals The Pain
Next Episode: Ep 66 - 3 Steps To A Healthier Relationship With Your Body

This weeks episode I talk about how our circumstances don't create the way we feel, but it is the way that we think about those circumstances. I recently went through one of the worst circumstances someone can go through, and listen how I am able to get through it by the way that I am thinking.