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Ep 63 - When Food No Longer Heals The Pain
Weight Loss For The Military Service Member
English - October 26, 2018 10:00 - 10 minutes - 8.55 MB - ★★★★★ - 23 ratingsHealth & Fitness 30dayweightlosschallenge airforcepttest armypttest averageweight beforeandafterweightloss bestwaytoloseweight bestweightlosspills caloriestoloseweight extremeweightloss fastestwaytoloseweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 62 Accepting VS Resisting
Next Episode: Ep 64 - I'm Ok
This episode is about emotional eating and when food no longer heals the pain. An emotion is the worst thing that can happen to us. If we are willing to feel without buffering, then we can do anything.