Ep 10 - Distraction
Weight Loss For The Military Service Member
English - March 08, 2019 11:00 - 10 minutes - 8.25 MB - ★★★★★ - 23 ratingsHealth & Fitness 30dayweightlosschallenge airforcepttest armypttest averageweight beforeandafterweightloss bestwaytoloseweight bestweightlosspills caloriestoloseweight extremeweightloss fastestwaytoloseweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 09 - Different Types Of Eating
Next Episode: Ep 11 - Waste Some Food and Food Journaling
This weeks episode is on distraction. What do you do when you get distracted? When you set a big goal for yourself and then the next morning you forget all about the goal. Do you quit? or Do you pick back up from where you left off? Listen to this weeks episode to learn how to deal with distraction.