Facebook Live 38: How to Eat Foods You Enjoy & Still Lose Weight
Weight Loss for Successful Women
English - February 26, 2021 08:00 - 25 minutes - 46.7 MB - ★★★★★ - 82 ratingsNutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #74: Weekends 2.0 - How to handle weekend overeating
Join me on this recent Facebook live where I dive into the food. When I was on the diet roller coaster, I thought I could not have foods I liked. I lost weight eating foods I enjoy and lost my weight and I help my ladies in Transform do the same thing. You will not want to miss this episode.
Get show notes and more information here: https://bflycoaching.com/live38