Facebook Live 19: How to Know if You’re on the Diet Roller Coaster

Weight Loss for Successful Women

English - October 16, 2020 07:00 - 37 minutes - 30.6 MB - ★★★★★ - 82 ratings
Nutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep #55: The Reality of Food

Next Episode: Ep #56: My Family Makes it Hard for Me to Lose Weight

Listen in today as I highlight 8 of the biggest indicators that you’re on the diet roller coaster. After years of buffering with food and trying new “magical” diets, trusting ourselves can be challenging. But I want to show you how to start building that trust back in yourself so you can ultimately lose weight in a way that feels like love and the best work you’ll ever do.

Get full show notes and more information here: https://bflycoaching.com/live19