Ep #55: The Reality of Food

Weight Loss for Successful Women

English - October 14, 2020 07:00 - 16 minutes - 13.5 MB - ★★★★★ - 82 ratings
Nutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Facebook Live 18: End Self-Sabotage

Next Episode: Facebook Live 19: How to Know if You’re on the Diet Roller Coaster

Join me this week as I show you two ways to start reconnecting with your body. The reality of food is that it feels different to each and every one of us, and exploring how food fuels you and trying different foods will mean no longer subjecting yourself to restrictive diets and foods you don’t even like.

Get full show notes and more information here: https://bflycoaching.com/55