Ep #209: Eating What You Love is the Key
Weight Loss for Successful Women
English - September 27, 2023 07:00 - 15 minutes - 21.2 MB - ★★★★★ - 82 ratingsNutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #208: Are Weekends Your Downfall?
Have you ever eaten foods that you don't like because you thought it would help you lose weight? Maybe you convinced yourself that you could do it for just a few months, lose weight, and then go back to "normal" food that you like. In this episode, you will learn why that has kept you dieting and frustrated.
Get more information and show notes here: https://bflycoaching.com/209
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