Ep #190: Living in Shame

Weight Loss for Successful Women

English - May 17, 2023 07:00 - 15 minutes - 21.5 MB - ★★★★★ - 82 ratings
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Previous Episode: Ep #189: Feeling Good In Weight Loss

Next Episode: Ep 191: How the Feeling of Belonging Shows Up in Your Weight Loss

Shame is a powerful emotion that shows up in your weight loss journey. It can cause you to shut down or hide. In this episode, I give my take on how it shows up and what to do about it. You will not want to miss this episode.

Get more information and show notes here: https://bflycoaching.com/190

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