Ep #17: 50-50: How to Embrace the Positive and Accept the Negative
Weight Loss for Successful Women
English - January 15, 2020 08:00 - 11 minutes - 9.8 MB - ★★★★★ - 83 ratingsNutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #16: 4 Beliefs that Are Stopping You from Losing Weight
Tune in this week as I share why, even though we want it, nothing in life is ever 100% positive for long, and how accepting the inevitability that we will experience negative emotion will help you avoid reaching for that cupcake when things do get stressful.
Get full show notes and more information here: https://bflycoaching.com/17