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Meditation For Deep Breathing (582Hz) - EP. 66
Weekly Woosah with August Lim
English - February 08, 2022 09:00 - 11 minutes - 8 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Society & Culture Philosophy holistic health wellness healing reiki surfing shaka prana yoga meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Flying Anxiety? - EP. 65
Next Episode: Eating Disorder Awareness Month! - EP. 67
Combat anxiety, root down into the present, and take a woosah. This guided meditation for all levels assists to promote grounding as we introduce the breath to 3 different quadrants in the body, targeting subtle stretches.
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