Previous Episode: Ep. 45 Perfectionism

We know how scary it can be to let go of dieting and trust yourself. But we are going to give you very easy steps on how to get there.

In this episode, we help you find your intuitive voice. We know you want to be able to listen to your intuition but you aren’t even sure what it sounds like. You deeply desire to have that connection with yourself, that inner guidance. You want to walk in confidence knowing that you have your own back.

We recommend two different apps for mediation, Headspace and Calm

Our download guide will help you dig deeper into how to hear your intuition. Click here to grab your copy. Already subscribed? Check your inbox.

Want to know more about our We're Not Weighting Group Coaching? Click here to get on our “weighting” list.

Follow us on Instagram and share your "Wait, what?" moments with us. Have an idea for an upcoming episode? Let us know on our Facebook page

Interested in working with us individually? Listeners of our podcast will receive $20 off their initial package. Click here to find out more.