Ep. 45 Perfectionism

We're Not Weighting's podcast

English - January 29, 2020 13:00 - 26 minutes - 30.7 MB - ★★★★★ - 52 ratings
Nutrition Health & Fitness Alternative Health bodyacceptance bodypositive healthateverysize intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 44 Guest Cassidy Jones, HAES® Personal Trainer

Next Episode: Ep. 46 Intuition? Is That You?

How has diet culture manifest perfectionism in your life, and how you can begin rejecting this thinking?

In this episode, we dive into the reasons we strive for perfection and how to shift our focus to a success oriented learning experience.

We've created a download guide for you. Our download guide will help you dig deeper into shifting your thinking around perfectionism and naming your fears. Click here to grab your copy. Already subscribed? Check your inbox.

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