Ep. 23 Intuitive Eating Principle 8

We're Not Weighting's podcast

English - June 03, 2019 12:00 - 40 minutes - 47 MB - ★★★★★ - 52 ratings
Nutrition Health & Fitness Alternative Health bodyacceptance bodypositive healthateverysize intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 22 Intuitive Eating Principle 7

Next Episode: Ep. 24 Intuitive Eating Principle 9

Intuitive Eating Principle 8: Respect your Body

Today's episode we're talking about how to respect your body in the process of Intuitive Eating. Respecting your body means treating it with dignity and meeting its basic needs. Respecting your body means taking care of your health. If you want to dive deeper into Intuitive Eating, check out the book here:

If you want to dive deeper into Intuitive Eating, check out the book here

Intuitive Eating

or sign up for a one on one consultation with Tonya on her website www.tonyabythespoonful.com

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