How to Stay Calm in A Crisis and Why It Matters

These days it's easy to lose our heads, but staying calm is crucial. So often, during a crisis those with the least suffer the most. What does a crisis mean for the food insecure? Kim Buffington of Eden Gives joins us for a second conversation to discuss the importance of staying calm amidst troubling times, not just for our own well-being but also to protect the most vulnerable among us. Kim tells us about her volunteer team in Detroit who, despite countless reasons to avoid going out, are delivering more meals than ever to those in need. Kim thinks she knows why. She believes that serving others is THE KEY to keeping ourselves centered during this unprecedented time. Join us for a conversation about how we can be assets rather than burdens for our communities. Get inspired about the change you can make even, while we stay home to stay safe.

SUPPORT Eden Gives: Learn more, volunteer, and donate at https://edengives.org/.

CHALLENGE: Choose your own adventure. Do whatever you feel is in your power to uplift or serve someone in your life, whether they’re family, friends, or strangers. Choose what you have to offer and offer it. Be part of the solution to a problem for someone else.

TAKEAWAYS: 1: When we care for others, we care for ourselves. 2: We choose how we respond to a crisis, and the choices we make impact others. 3: Challenges can separate us, or bring us together.

 Visit www.wecanremaketheworld.com for more info and resources.