We As...
335 episodes - English - Latest episode: about 3 years ago -The We As... podcast is a place for great conversations, topics and stories from people just like you and me. This podcast is focused on changing the world, one conversation at a time. Each episode features a new guest and along with their four hosts, they explore raw, honest, vulnerable and fun subjects all in an effort to Start Talking. If you crave truth, compassion, understanding and real life stories...and want to be entertained, you've come to the right place!
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Episodes
From Living In Fear To Self-Acceptance
June 14, 2021 05:00 - 1 hour - 55.5 MBIn this episode with Aliya, Transformational Trainer Farhan Dhalla has made it his mission to help expand the minds of, awaken and inspire people globally to experience the best version of themselves. - He set out to open doors for himself and South Asians as a physiotherapist and thriving in the fitness industry reaching excellence by achieving the prestigious title of “Canadian Reebok Master Trainer, International Fitness Presenter, Author and television personality including seven seaso...
Let's Talk Thursday: What is Masculinity Today?
June 10, 2021 10:00 - 48 minutes - 33.5 MBOn today's Let's Talk Thursday, Gareth and Scott go deep into what it means to be masculine in 2021. Is it ok to still show masculinity or will society not allow it? "Be the best possible version of yourself you can be!" - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #change - Support The Show * Become a Patron and support the amazing guests and conve...
Being A Single Dad with The Dad Diaries Joseph Tito
June 07, 2021 04:00 - 1 hour - 44 MBWelcome to our Pride Month Celebration. This month on the show we are going to focus on guests who are form the LGBTQ2+ community. Our first guest for Pride Month is Joseph Tito of the Dad Diaries. Joseph shares hiss tory of being a single gay man trying to have children. He take us through his amazing story of how he started out as a jet-setting director and producer, travelling the world to being a single dad to twin girls living in the suburbs. You can find Joseph's story: http://www.t...
Let's Talk Thursday: Representation Matters!
June 03, 2021 05:00 - 52 minutes - 36.1 MBWelcome to Let's Talk Thursdays! #letstalkthursdays - On today's show Aliya and Gareth discuss why diversity and inclusion matters. Gareth ask Aliya to share her personal experiences with race. - "Be the best possible version of yourself you can be!" - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #change - Support The Show * Become a Patron and suppor...
What Does The Future Hold?- With Futurist Dominique Luchart
May 31, 2021 04:00 - 1 hour - 44.2 MBOn today's episode, Scott is joined by Futurist Producer, Director, Writer, Lawyer and Author Dominique Luchart. They discuss her new book and her sci-fi series, Newdawn Saga. They also discuss the future and what she feels we are in for! https://dominiqueluchart.com Instagram: @dominiqueluchart "Be the best possible version of yourself you can be!" - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone...
Let’s Talk Thursday: Are We Ready To Cancel Classic TV?
May 27, 2021 04:00 - 40 minutes - 27.5 MBWelcome to Let's Talk Thursdays! #letstalkthursdays - On today's show Aliya and Scott discuss what should happen to old, out-of-date television shows that don't show what life is now like in 2021. or should we just include a disclaimer? - "Be the best possible version of yourself you can be!" - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #change - S...
Perspective is key with Kathy Gruver
May 24, 2021 05:00 - 58 minutes - 40 MBOn today's episode Gareth is joined by Kathy Gruver! This awesome chat covers so many great topics crammed into under 60 mins!! Mindfulness, perspective, equality, belief systems and stress reductions! - Kathy Gruver is an award-winning author, professional speaker, and coach with over 30 years of experience in mind/body medicine and human behavior. Kathy has written eight books which have garnered 12 awards, hosted a TV series based on her first book, developed a stress reduction program ...
Let's Talk Thursday: Change!
May 20, 2021 05:00 - 35 minutes - 24.3 MBWelcome to Let's Talk Thursdays! #letstalkthursdays - On today's show Aliya and Gareth discuss change..... How to know when you need it, how to deal with it, the emotions around it and the next steps! - "Be the best possible version of yourself you can be!" - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #change - Support The Show * Become a Patron and ...
Every Kid Needs A Great Bedtime Story with Mr Jim
May 17, 2021 04:00 - 1 hour - 46.2 MBJim Jacob a.k.a. Mr Jim is the host of the wildly popular podcast Kids Short Stories. Scott and Jim discuss how he got started from a small podcast that his wife asked him to record so his kids could listen to his stories while he was on the road for work...to a podcast that receives over 500,000 downloads per week! Find Mr. Jim http://www.kidsshortstories.com Be the best possible version of yourself. Support The Show * Become a Patron and support the amazing guests and conversations we ...
Life: How to live it and leave it with Brendan J. Fox
May 13, 2021 05:00 - 1 hour - 60.3 MBToday Gareth chats with Brendan J. Fox. - Gareth and Brendan go deep on how we can live life to the fullest, how to leave life and how we can learn control our judgements along the way! - Brendan J. Fox is one of the most sought-after mental and physical transformation coaches in North America. He has worked over 30 000 hours with a diverse clientele, including Gold Medal Olympic Athletes, Celebrities, CEOs, Accountants, Lawyers, and soccer moms! Brendan is the co-founder of the Exercise Th...
Tear Out The Tags with Bee Evans
May 10, 2021 05:00 - 1 hour - 54.4 MBScott and Aliya are joined today by Bee Evans. Bee is a serial entrepreneur, podcaster, speaker and at the age of 35 is trying out for another career as an NFL Cheerleader. Bee shares a great story of how she started her career to how she became the advocate for tearing hash tags out of our life. She even shares some tragedy from her childhood that made her the person she is today. You can find Bee: https://www.tearoutthetags.libsyn.com http://tearoutthetags.com IG: @tearoutthetags "Be t...
Behind the MASK-ulinity with Christian Lopez
May 07, 2021 05:00 - 1 hour - 60.4 MBGareth has a raw, deep conversation with Christian Lopez that gets behind the mask of masculinity! - Christian Lopez is a former professional athlete turned confidence coach and motivational speaker who has battled his own fears, failures and insecurities. - Christian shares his story and how it ended up in him starting the 'Behind The Mask-ulinity' podcast! Parents, failures, masculinity in pro sports and a whole lot more! - You can connect with Christian here: Instagram: https://www.insta...
Be The Best Negotiator You Can Be
May 05, 2021 04:00 - 1 hour - 54.7 MBOn today's episode, Scott is joined By Christine McKay. Christine is the founder and CEO of Venn Negotiations. Christine and Scott discuss what it takes to be the best negotiator. You will be surprised to find out what some of the important parts are. You can find Christine online at: https://www.vennnegotiation.com "Be the best possible version of yourself you can be!" - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #...
No seat at the table? Bring your own!
May 03, 2021 05:00 - 1 hour - 64.9 MBAliya chats with Change agent, Rishma Govani, who is a seasoned strategic communications professional. She has 20+ years of experience in media relations and public affairs in environments with high profile issues and complex stakeholder relations. She is currently the Head of Communications for Global News and Corus Radio, a robust portfolio that includes 55 leading media brands across Canada. As a dynamic, empowered and passionate professional she is committed to creating real positive ch...
Social Anxiety...... I know, let's become a Fitness Coach!
April 30, 2021 05:00 - 1 hour - 51.5 MBOn today's episode Gareth is joined by Alicia Wood. - Alicia and Gareth have an amazing conversation routed in changing habits to evolve into the next, best version of ourselves! We discover self image, how we think, social anxiety and tons more!! - Alicia is a Fitness Professional, business owner and podcast host based in Ontario Canada. - Connect with Alicia here: Website: https://www.campfuel.ca/ Instagram: https://www.instagram.com/alicia.rose.wood/?hl=en / https://www.instagram.com/ca...
Do We Still Need Super Heroes?
April 28, 2021 04:00 - 59 minutes - 40.7 MBJoin us today for our monthly Fireside Chat with all four hosts. Today, we answer the question as to whether or not we need heroes or role models in our life. "Be the best possible version of yourself you can be!" - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #themurph #goals #challenge #fitness #gettingolder #parenting #dads - Support The Show * Become a Patron and support the ama...
You're 13 and you have cancer!
April 26, 2021 05:00 - 1 hour - 44.3 MBCarl and an incredible young man; Rehan Noon, have a profound conversation about existentialism and how to live your best life. - "Be the best possible version of yourself you can be!" - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #cancer #teenager - Support The Show * Become a Patron and support the amazing guests and conversations we bring you every week! http://www.patreon.com/st...
The Murph is almost upon us!
April 23, 2021 05:00 - 1 hour - 58.5 MBCarl chats with fellow team mates Sacha Del Sol and Kevin Smith as we prepare to do The Murph Challenge. Had some amazing laughs and this episode was perfect medicine for my mental health. Follow The Murph on Instagram: https://www.instagram.com/murphchallenge/?hl=en - "Be the best possible version of yourself you can be!" - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #themurph #go...
We As... Parents!
April 21, 2021 05:00 - 2 hours - 84.1 MBAliya is hosting today's show as she discusses parenting... and a whole lot more with the 3 men of We As... Carl, Scott & Gareth! - "Be the best possible version of yourself you can be!" - #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women - Support The Show * Become a Patron and support the amazing guests and conversations we bring you every week! http://www.patreon.com/starttalking * Buy ...
What Is Emotional Labour with Gemma Hartley
April 19, 2021 04:00 - 1 hour - 48.4 MBGemma Hartley's 2017 Harper's Bazaar article "Women Aren't Nags, They're Just Fed Up" received 2 BILLION views online and sparked a national debate on Emotional Labour and the role that women play in it and the expectations of men. Join Scott today as he and Gemma discuss Emotional Labour and what it means for Women and how we can adopt better practices in our relationships. - Her book Fed Up: Emotional Labour, Women, and the Way Forward has sold 1000's & 1000's of copies. - You can find Ge...
Disrupting the music industry!
April 16, 2021 05:00 - 1 hour - 51.9 MBToday on the show, Gareth is joined by Saad Ayub. - Breaking cultural norms, childhood abduction and mental health are on the table for this amazing conversation!! - Connect with Saad here: Website: https://www.saadayub.com/main Instagram: https://www.instagram.com/saadayubofficial/?hl=en Twitter: https://twitter.com/SaadAyub?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Facebook: https://www.facebook.com/saadayubofficial Listen here: https://soundcloud.com/SAADAYUB - Saad Ayub is a...
Step into your greatness with Mia Jerritt
April 14, 2021 05:00 - 1 hour - 54.7 MBToday Gareth is Joined by Mia Jerritt, a life coach , wife and mom based in B.C, Canada. - Gareth and Mia take a deep dive into the world of Ontological Coaching, the being vs the doing! This one has so many insights and a whole load of laughs!! - Mia brings 30 years of insight and wisdom to the world of coaching. Her background in health and fitness, and her skills as a successful business owner, allow her to speak from a place of knowledge and experience. - Connect with Mia here: Website:...
Beyond Status quo.... you can have it all!
April 12, 2021 05:00 - 1 hour - 62.6 MBOn today's episode Aliya is joined today by Taslim Vastani. - Taslim, is a proud mama of 2, focusing on bringing her dreams to life while teaching her kids the art of the possible; that with hard work, the right support system always pushing you to see beyond the status quo - you really can have it all! She deeply believes that a glass ceiling exists only if you believe it does and that representation at all levels matters. She is also learning that life isn’t perfect - we are not perfect; ...
Drive your truck into a tree and end it all.
April 09, 2021 05:00 - 1 hour - 60.5 MBCoach Cary Kish talks about the day he sat in his parked truck and contemplated ending it all by driving full speed into a tree. That was his moment of rock bottom and from there he has built a career around making sure other men and women are never in the position he was. - Connect on Instagram: https://www.instagram.com/carykishcoaching/?hl=en Visit Online: http://carykish.com/ - "Be the best possible version of yourself you can be!" - #suicide #mensgroup #vulnerable #grief #journey #pod...
What Is Good Leadership?
April 07, 2021 04:00 - 1 hour - 58.3 MBScott is joined today by Iggy Perillo. Iggy is a leadership Educator and Coach and founder of the company WSL Leadership. In the episode we discuss Fixed vs Growth Mindset, Assumed Consensus and Followership skills. Follow Iggy on Instagram: @wslleadership Online: http://www.wslleadership.com "Be the best possible version of yourself you can be!" - # #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryon...
Gangs, prison, homelessness & the death of a child........ it's time to know grief!
April 05, 2021 05:00 - 1 hour - 73.2 MBGareth is joined by Tony Lynch, an incredible man with an incredible story! Tony has quite literally been through it ALL and he is here to tell the story, buckle up this episode is a wild ride! - Tony runs a Non-Profit, Memories Of Us, support people with lose and grief through community and support! Connect with Tony here: Website: https://www.memories2.org/about Facebook: https://www.facebook.com/griefsupportformen/ Instagram: https://www.instagram.com/memor.ies4us/ YouTube: https://www.y...
He walked the length of AFRICA..... and then cycled across Canada!!!
April 02, 2021 05:00 - 58 minutes - 40.5 MBOn today's episode Gareth is joined by Mario Rigby, an adventure explorer, author, speaker, and former professional track and field athlete based in Toronto, ON. - Mario talks us through the journey of hardships and joys during his 12000 kilometre walk through Africa! We find out what drives him, inspires him and what he is up to next!! - Mario is currently in the final stages of prep for The Caicos Challenge, starting April 1st - he will be running, swimming, hiking, kayaking and cycling t...
We As...Fireside. Choose your words
March 31, 2021 05:00 - 1 hour - 50.7 MBCarl, Scott and Gareth officially welcome the newest member of the WE AS family; Aliya Ladha. We are so thrilled to have her join us as her unique and profound perspective will aid in changing the world, one conversation at a time. This is our first instalment of a monthly series called WE AS...Fireside. Each month a different host will provide a subject for discussion and we will converse head to head in true Fireside manor. For this months Fireside we discuss how critical it is to ensur...
Men Against Mountains...
March 29, 2021 05:00 - 59 minutes - 40.6 MBCarl is joined by Mel Bradley; creator and curator of Men Against Mountains. She built a community for men who strive to open up, be vulnerable and take a step closer to becoming the best version of themselves. This was an exceptional conversation helping to gain valuable insight into a woman's passion and commitment to men's mental health. - Connect on Instagram: https://www.instagram.com/menagainstmountains/?hl=en - "Be the best possible version of yourself you can be!" - #suicide #mensgr...
Empowering Women's Success with Bianca Riemer
March 26, 2021 04:00 - 1 hour - 49.9 MBOn today's episode, Scott is joined by Bianca Riemer. At 15, she was chased out of her house by her father with a shotgun. In her adult life, she became one of the most highly respected and ranked stock speculator in Europe. Even with that success, she still felt treated like that young girl running from her father. Bianca discusses how she is now a women's leadership coach and certified Hypnotherapist. Online: http://www.bianca-template.com Instagram @biancariemer Please be the best poss...
Nutrition, anxiety and emotion regulation with Dr Lisa
March 24, 2021 05:00 - 1 hour - 45.6 MBToday Dr Lisa Tabrizi joins the show for an great chat with Gareth! Stress, anxiety, emotion regulation, sleep and pain management are all on the agenda for this one!! - Lisa is also the co-creator of the Hope Approach program with Ryan Kasperowitsch, former guest of the show - we find out a little bit more about the amazing work they are doing during the episode! _ Lisa is a Naturopathic Doctor based in Hamilton, Ontario. You can find all Lisa's contact details below and find out more abou...
The Man Coach
March 22, 2021 05:00 - 1 hour - 62.3 MBJames Boardman is a former Marine who lost his purpose and his reason for living. While standing on the edge of his own existence, he had a catharsis, went for a run and has not stopped to look back ever since. - Connect on Instagram: https://www.instagram.com/the_man_coach/?hl=en Visit The Man Coach online: https://themancoach.boardmanjames.com/ - "Be the best possible version of yourself you can be!" - #suicide #mensgroup #vulnerable #grief #journey #podcaster #podcast #starttalking #surr...
Son, Sit Down...It's Time to Have "The Talk"
March 19, 2021 04:00 - 1 hour - 41.7 MBScott is joined today by Natasja Visser, Family Coach, Councillor and Psychologist. Her clinic and program is called LetSEXplain. We talk about at what age should you have "The Talk" with your kids. And much more. Find Natasja: https://www.letsexplain.org Instagram: @letsexplain Email: [email protected] Support The Show * Become a Patron and get exclusive content, We As merchandise and support the amazing guests and conversations we bring you every week! http://www.patreon.com/st...
Are you a Boulder Man?
March 17, 2021 05:00 - 1 hour - 67.2 MBJason Henderson talks us through The Boulder Man and what his organization does to help men around the world. You are not alone and suicide shouldn't be what you contemplate. - Connect on Instagram: https://www.instagram.com/theboulderman/?hl=en Visit The Boulder Man online: https://www.theboulderman.ca/ - "Be the best possible version of yourself you can be!" - #suicide #mensgroup #vulnerable #grief #journey #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #me...
Legacy, the clock is ticking! with Tommy Gentleman
March 15, 2021 05:00 - 1 hour - 54.3 MBToday, Tommy Gentleman joins the show and an amazing conversation is ahead of you! - Tommy and Gareth take a deep dive into sibling lose and grief and how this journey lead, in part to Tommy delivering an amazing Ted Talk on Legacy! Raw and empower to say the lease..... - Tommy is a husband, father based in the UK. He is the CEO of Tide 55, author and speaker! - Find Tommy here: Instagram: https://www.instagram.com/tommygentleman/?hl=en Ted Talk: https://www.ted.com/talks/tommy_gentleman_...
Living Amazingly with Mindy Henderson
March 12, 2021 05:00 - 1 hour - 43.4 MBOn today's episode, Scott is joined by Mindy Henderson. Mindy is a motivational speaker, a podcaster, writer, singer and an adoptive parent who took on the Chinese Government. All while living life in a wheelchair. Mindy truly is an inspirational story of the fact that you can do anything no matter your obstacles! Find Mindy online at: http://www.mindyhendersonspeaks.com Instagram: https://www.instagram.com/mindyhendersonspeaks.com Podcast: https://truthaboutthingsthatsuck.buzzsprout.com ...
Know your passion...know your future.
March 10, 2021 06:00 - 59 minutes - 40.7 MBOn today's episode Carl is joined by Alessandra Moretti. - Alessandra is the Founder of an incredible organization called Raising Artists. We discuss the link between artistic expression and children and how connected the two are to a better and brighter future for us all. - Connect with Raising Artists on Instagram: https://www.instagram.com/raisingartists/?hl=en Visit Raising Artists website https://www.raisingartists.ca/ "Be the best possible version of yourself you can be!" - #childre...
Craig Harper...my mind is like a dog with 3 dicks!
March 08, 2021 06:00 - 1 hour - 41.2 MBOn today's episode of the show Carl & Gareth are joined by Craig Harper. - Craig Harper is one of Australia’s leading presenters, writers and educators in the areas of health, high-performance, resilience, self-management, leadership, corporate change, communication, stress management, addiction and personal transformation. His podcast 'The You Project' is rated in the top 10 podcasts in Australia! - Craig talks about the genesis of his podcast, perspective and his communication style!! - Y...
Normalizing Borderline Personality Disorder!
March 05, 2021 06:00 - 1 hour - 57.6 MBOn today's episode Gareth is joined by Michelle Ryder. - Gareth and Michelle discuss borderline personality disorder and dialectical behaviour therapy to help curb side effects! - Connect with Michelle on Instagram: https://www.instagram.com/micheryder/?hl=en - "Be the best possible version of yourself you can be!" - #borderlinepersonalitydisorder #dialecticalbehaviourtherapy #mentalhelth #bipolar #fitness #fitnessindustry #dancing #dance #anxiety #radicalacceptance #perfectionism #STOPprac...
It all starts with community.
March 03, 2021 06:00 - 1 hour - 46.1 MBCarl and Scott chat with Andrew Elsdon, Founder of Backyard 505. Have a listen and please consider subscribing. - How important is community and can socializing strengthen it? - "Be the best possible version of yourself you can be!" - #mentalhelth #anxiety #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #starttalking #backyard505 #backyard #friendship #change - Support The Show * Become a Patron a...
Changing 22 A Day to Zero
March 01, 2021 05:00 - 1 hour - 47.3 MBScott welcomes Spec. Joushua Maria & PFC Dallas Hernandez, two active duty members of the US Army and Hosts of the Podcast Extra Duty. - Joushua and Dallas discuss their time in the military, how hosting a Podcast has helped other service members deal with PTSD and depression. They even share stories of their own personal struggles with addiction and depression. - Follow the Podcast at : Extra Duty IG: https://www.instagram.com/extra_duty/ - "Be the best possible version of yourself you can ...
Empowering differently-abled people to live more independent lives!
February 26, 2021 06:00 - 1 hour - 53.2 MBToday Gareth is joined by Michael Hynard. Michael's relationship to disability is deeply personal: In 1996 his then 1 year old daughter Siobhan was diagnosed, amongst other conditions with Cerebral Palsy. His own family experience inspired Mike to start the FAM™ (Functional Adaptive Movement) based in Auckland, NZ. - Gareth & Michael discuss the journey from growing up in South Africa, competing internationally for your Country and founding FAM™ in New Zealand! ..........Mindset, Diversity,...
Cancer, Colitis & Leadership through a pandemic..... a true story of resiliency!
February 24, 2021 06:00 - 52 minutes - 36.2 MBOn today's episode Gareth is joined by Aliya Ladha, as they co-host an amazing conversation with Ravi Singh. - Real Estate, Leadership, battling colitis and surviving cancer..... this episode has got it all!! - Connect with Ravi, Here: Instagram: https://www.instagram.com/ravisinghremax/?hl=en Facebook: https://www.facebook.com/ravisingh5 Connexus Group Real Estate: Website: http://www.connexusgroup.ca/ Instagram: https://www.instagram.com/connexusgroup/ - "Be the best possible version of ...
Mount Kilimanjaro aint got nothing on Verna Powers!
February 22, 2021 06:00 - 1 hour - 61.8 MBToday on the show Gareth is joined by Verna Powers! Verna is an amazing woman with a evolution like no other! - An abusive childhood and working as an electrician in a male dominant world lead to feeling like an imposter........ however this didn't hold Verna back she went on to competing in many , amazing physical feats, finding her voice and a overcoming limiting beliefs!.... this is a conversation you definitely want to tune in to! - Connect with Verna here: https://www.instagram.com...
Getting Hit With Basketballs Up Against a Wall
February 19, 2021 05:00 - 1 hour - 50 MBScott is joined by Podcaster, non-profit owner and mother of three Ashley Brewer.. Ashley had a story book childhood with two great parents and a supportive community. That is until something happened to her in College that drastically changed the course of her life. Ashley also talks about one of the things no parent ever wants to have to live through and that is the loss of a child. She did come out of it on top and she is no longer the girl up against the wall getting basketballs thrown...
The Man Behind The Deadlift with Jordan Shallow
February 17, 2021 06:00 - 54 minutes - 37.8 MBGareth is joined by Jordan Shallow aka The Muscle Doc! Jordan is a Performance Coach, Chiropractor and Educator! - Gareth & Jordan discuss life, values and all thing 'behind fitness', be sure to tune and learn some valuable life lessons! - Find & Connect with Jordan: https://themuscledoc.com/ https://www.instagram.com/the_muscle_doc/ Podcast: https://podcasts.apple.com/us/podcast/rxd-radio/id1197955534 https://www.instagram.com/rxdradio/?hl=en Pre-Script Education: https://www.pre-script....
Anything is possible if you don't eat the dirty doughnuts.
February 15, 2021 06:00 - 1 hour - 70 MBCarl is joined by Jenifer Merifield, Personal Excellence Mentor and Coach. Listen right to the end and hear Jenifer in action as she completely calls Carl on some shit. Jenifer Merifield Website https://jenifermerifield.com/ Instagram https://www.instagram.com/jenifermerifield/?hl=en - "Be the best possible version of yourself you can be!" - #Podcast #starttalking #surroundyourself #bethepebble #mentalhealth #conversations #community #foreveryone #men #women #safeplace #mentor #excellenc...
From Sheriff to Inmate #692-183
February 12, 2021 06:00 - 1 hour - 70.1 MBCarl is joined by Kyle Overmyer, the youngest Sheriff ever in Ohio County who through addiction, became know simply as Inmate #692-183. - You think you know how your life will unfold? You think you know that you have a handle on your day to day? You think you know your lies won't catch up with you? Have a listen to Kyle's story. - "Be the best possible version of yourself you can be!" - #Podcast #starttalking #surroundyourself #bethepebble #mentalhealth #conversations #community #foreveryon...
My Breast Cancer Created My Business!!
February 10, 2021 06:00 - 1 hour - 49.7 MBOn today's show Gareth is joined by Shannon Burrows, a Cancer Exercise Specialist, Lifestyle & Health Coach! Shannon is also a breast cancer survivor! - Gareth and Shannon discuss health, well-being, mindset and how having breast cancer, and surviving helped guide the path to Shannon living her passion and 'changing the world one, S.M.I.L.E at a time' - Find Shannon Here: Website: https://www.shannonburrows.com/ Facebook: https://www.facebook.com/groups/breastcancerhealthandwellnessgroup In...
A Sunbeam Dancing Through Life
February 08, 2021 05:00 - 1 hour - 44.3 MBToday Scott is joined by Paul Galloro. They talk about being a Yoga instructor, how Paul got started with his amazing podcast and his job as a Metaphysical Minister. Where to Find Paul: Hear-To-Heart - https://anchor.fm/paulgalloro Come Alive! - https://anchor.fm/comealivepodcast (trailer drops February 11 and then biweekly episodes to follow) Website: paulgalloro.com Facebook: fb.com/paulgalloro Instagram: instagram.com/paulgalloro #Podcast #podcast #starttalking #surroundyourself #be...